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  1. #1
    OLYMPIAN Kaotic's Avatar
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    Default Kaotic's Super DMZ 3.0 Log

    Hey guys,

    Just got my bottle of SuperDMZ3.0, will be running this as a standalone product with no other compounds. I have tried the first generation and also 2.0 with GREAT results. I'm excited to see how this one compare to the rest. Here is a run down of my cycle.

    Weeks 1-4 ~ Super-DMZ Rx™ - 2 capsules per day (1 cap AM & 1 cap PM)
    Weeks 1-8 ~ Advanced Cycle Support Rx™ - 2 capsules per day (organ and lipid support)
    Weeks 5-8 ~ Ultra Male Rx™ - 1 capsule per day (post cycle therapy)
    Weeks 5-8 ~ E-Control Rx™ - 1 capsule 3 times per day (post cycle therapy)

    Im a little small and light for myself right now, which is why I choose to incorporate this into my bulk.My weight right now is 181lbs. Going to be doing a CLEAN bulk and hoping to pack on at-least a good 10 more pounds. (I have Fast metabolism, hardgainer). Big shout out to IRONMAGLABS and HEAVYIRON for giving me this opportunity!!! Tomorrow will be my first day. Can't wait!!!

  2. #2
    Forum Leader GREENMACHINE23's Avatar
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    I will be following along and posting my own log as well starting tomorrow.

  3. #3
    OLYMPIAN Kaotic's Avatar
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    Right on brotha, ill be following your log as well.

  4. #4
    IronMagLabs ebfitness's Avatar
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    Following!
    IronMag Labs DISCOUNT CODE: ebfitness15



    IronMag Research DISCOUNT CODE: ebfitness15


  5. #5
    OLYMPIAN Kaotic's Avatar
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    Day 1. Weight 180lbs empty stomach in AM.

    Legs n Ass:

    Squats-4x12,10,8,8
    Leg Ext.- 4x12
    Leg Curl-4x12
    S.L.D.L.- (Toes pointed, in,out,neutral)3x12
    Lunges-4x12 steps each

    Dose is 1 in Am with Breakfast, another with meal before workout. Should be noticing some size, and strength gains here soon!



  6. #6
    OLYMPIAN Kaotic's Avatar
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    Here is my sexy bottle pic!
    20140801_133349.jpg

  7. #7
    Forum Leader GREENMACHINE23's Avatar
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    That IS sexy.

  8. #8
    OLYMPIAN Granite-Dawg's Avatar
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    I agree with GM. That is damn sexy
    DON'T BE AVERAGE!!!

  9. #9
    Chemistry Experiment heavyiron's Avatar
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    Haha, awesome log brother!


    All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. heavyiron does not advocate readers engage in any illegal activity.


  10. #10
    OLYMPIAN Kaotic's Avatar
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    Day 2. ABS and Cardio
    ABS.jpg

    Weight is at 182lbs, 2 pound difference from yesterday, but it was a high carb day for me yesterday. Did 20 HIIT Cardio on elliptical machine. I do cardio 3 times a just to keep heart healthy and not go tooo over board with bf. I'll sometimes do cardio before a workout but nothing to much, just about 5-10 minutes on stationary bike or treadmill just for a warm up. Sometimes ill even do a 8 minutes TAE-BO workout (yes I have those vids, they work great to warm-up and burn fat). I do this workout on an early morning empty stomach, but anyways off weights today and here is what my ab workout looked like.

    Flat bench lying leg raises-4x12
    Decline reverse crunch-4x12
    Hanging Leg Raise-4x12
    Bicycle crunches-4x12

    (This is done in superset way with no rest between each ab exercise until all 4 sets are complete.)





  11. #11
    OLYMPIAN Kaotic's Avatar
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    Day 3. Feeling good so far, well especially since im bulking and strength is climbing. Did notice a better pump today, maybe DMZ3.0??? Im making sure I stay extra hydrated, especially since its hot as hell over here In Phoenix, AZ. Today was an arm day, a good pump with some vascularity coming out. Weight was 182lbs the same as yesterday, usually I drop weight for some odd reason after a rest day, but I stayed the same. Haven't noticed no bad sides, I can't wait till this starts kicking in!!!! Until then enjoy my log and these............


  12. #12
    Administrator Mac's Avatar
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    Nice log. I love the last exercise.

  13. #13
    Ex Ass, now just annoying swingslammer's Avatar
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    Ok....This log is different. Might be worth checking in on from time to time?
    Gone but not forgotten, I remember you too Dookie!

  14. #14
    OLYMPIAN Kaotic's Avatar
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    Quote Originally Posted by Mac View Post
    Nice log. I love the last exercise.
    The last exercise eh, is it arms your talking about? Or is it the shaking the girls butt checks round and round in that last pic? Haha, thanks for stopping in!

    Quote Originally Posted by swingslammer View Post
    Ok....This log is different. Might be worth checking in on from time to time?
    Yes of course, should definitely be worth checking it out!


    Happy Monday guys, (even though most of us hate Mondays since it's the beginning of the work week ). Will be back later to update for today.

    In the mean time, here some ASSperation!

  15. #15
    Ex Ass, now just annoying swingslammer's Avatar
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    I always do shoulders on Monday.....I like to go against "National Bench Day" like the rest of the herd!

    Damn you obsession is something to see.......not your Bodybuilding obsession, the other one.
    Gone but not forgotten, I remember you too Dookie!

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