Kaotic's Super DMZ 3.0 Log

**Kaotic** · 08-04-2014, 01:15 PM

Originally Posted by swingslammer

I always do shoulders o Monday.....I like to go against "National Bench Day" like the rest of the herd!

Damn you obsession is something to see.......not your Bodybuilding obsession, the other one.

What can I say, " I like big butts and I can't deny!"

**Kaotic** · 08-06-2014, 12:01 AM

Day 5: Weight 185lbs.

Feeling SUPER PUMPED during chest workout today! Weight is going up, and I can tell strength is starting to climb. Water is at least a gallon a day. Nothing negative to report as far as sides go. Almost a week in and im feeling good!!!! Be back tomorrow for some more updates.

**Kaotic** · 08-06-2014, 11:07 PM

Day 6. AM Weight 186lbs

Off Day today. AM cardio on treadmill at a 4.0 incline with a speed of 3.5 for 20 minutes to keep fat levels down and heart healthy with a little light cardio. Im starting to feel like muscles are having a full look. I can definitely tell my strength is going to be climbing every time I step in the gym. Feeling good with nothing negative to report. Tomorrow will be a back day. Looking forward to some dead lifts!

**Kaotic** · 08-06-2014, 11:13 PM

**Kaotic** · 08-10-2014, 11:53 PM

Day 10: Weight 189.5lbs

Weight is climbing higher and higher and so is my STRENGTH! Bigger and better pumps in the gym, im wanting to train even longer since the pumps are getting better and lasting longer. Still no negative sides to report, no trouble sleeping as well. No acne as well, since this was a question I was asked by a co-worker. My bench press is getting better, went to 315 for 3 reps to 5 reps. Looking forward to my next leg day for some heavy squats!

**GREENMACHINE23** · 08-14-2014, 10:04 PM

Originally Posted by Kaotic

Day 5: Weight 185lbs.

Feeling SUPER PUMPED during chest workout today! Weight is going up, and I can tell strength is starting to climb. Water is at least a gallon a day. Nothing negative to report as far as sides go. Almost a week in and im feeling good!!!! Be back tomorrow for some more updates.

**GREENMACHINE23** · 08-14-2014, 10:05 PM

Great thread on a great product.

**Kaotic** · 08-17-2014, 02:16 AM

Day 1: Weight 192!
STRENGTH IS CLIMBING UP THE ROOF!!! All my lifts have gone up, and all the weight I used to normally do is LIGHT WEIGHT BUDDY!!!! No negative side effects to report. Pumps are better and better each and every workout. Can't say anything about cutting since im on a bulking diet and im focusing on size and strength. Looking forward to max out on all my lifts at the end of this run to see how much I added on my bench, squat, and dead lift.

**Kaotic** · 08-21-2014, 12:13 AM

Update: Weight 198lbs!!! Strength continue to climb up. Im kinda sad that this run is almost getting to the end. My workouts have been the best since starting this up, although not really much negative sides, besides a tad bit of acne but nothing to the extreme. ALL my lifts are up, if I could I would definitely love to extend another 4 more weeks since the strength gains and size gains have been awesome. But I know that's not a smart idea. Ill keep posted as the cycle draws to an end. Until then brothas.......

**GREENMACHINE23** · 08-25-2014, 07:58 PM

BOOM!

**Kaotic** · 08-27-2014, 11:51 PM

Hey brothers,
Closing in on the last few days on SDMZ3.0, so far this past couple weeks have been GREAT!!! Some of the best workouts, pumps, size and strength gains. Still no negative sides to report. Kept my water intake to a gallon and half a day. This product has been a great stand alone with awesome gains. I come back stronger and stronger every workout. Weight is now at 198lbs on an empty stomach. Can't say a very lean but then again Im not no chunk either lol. Be back in a few days to report the final. Until then.........

**Kaotic** · 09-03-2014, 11:01 PM

Ending Weight and results.

Weight is at 203lbs. Strength and size are WAY UP!! No negative side effects to report. No sleep issues, no sensitive nipples, and didn't really notice any acne. This is a product I HIGHLY RECOMMEND if your looking for size and strength gains. Also make sure to run a pct after this product, (Yes that is what im doing!) Shout out to IML and Heavy for this opportunity.