Meet Ida Sefland, IFBB Pro Women’s Physique Competitor From Denmark

[The Prodigy]

Meet Ida Sefland, IFBB Pro Women’s Physique Competitor From Denmark

1. Introduce yourself in a few sentences for the readers of Rx Muscle.

I am Ida Sefland, IFBB WP Pro competitor from Denmark. I am 28 years old and have been competing since 2010. I work as a personal trainer in my hometown and I give online consultations about diet and workout plans. I find it very important to promote healthy lifestyle among people and I give my best to be a role model for a lot of young people.

http://www.rxmuscle.com/rx-girl-articles/female-bodybuilding/11453-meet-ida-sefland-ifbb-pro-women-s-physique-competitor-from-denmark.html

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[Ibarramedia]

Good luck to Ida.