The Solution is Rx Muscle's Member of the Month for September 2014!

**RichDC2** · 09-01-2014, 12:04 PM

Bob is a really dedicated guy to the board. I dont know how he finds the time to dedicate all that he does to RX with all of his work. He is always encouraging and drops knowledge in his posts. Seems like a real smart guy who loves the sport and improving. One peek into his recipe thread or his journal will show that.
Good guy well deserved.

**gilbrt** · 09-01-2014, 02:57 PM

Congrats mate

**lksurf2** · 09-01-2014, 03:55 PM

Congrats bob!!!!

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**Swiper** · 09-01-2014, 04:10 PM

congrats!

**warthog** · 09-01-2014, 04:29 PM

Cooler full of baked goods for everyone, 3 cheers for THE SOLUTION.

**The Solution** · 09-01-2014, 09:21 PM

Originally Posted by RichDC2

Bob is a really dedicated guy to the board. I dont know how he finds the time to dedicate all that he does to RX with all of his work. He is always encouraging and drops knowledge in his posts. Seems like a real smart guy who loves the sport and improving. One peek into his recipe thread or his journal will show that.
Good guy well deserved.

Thanks for the kind words Rich. Just taking after the many others on here such as yourself and the quality coaches like Phil, Shelby, Matt Porter, Meadows, Theobald etc and theirhard work.

Originally Posted by warthog

Cooler full of baked goods for everyone, 3 cheers for THE SOLUTION.

Come visit me in Erie, PA

Free baked goods. Ask Lastson who visited me at the CEllucor booth this year @ The arnold, i hooked him and his wife up!

I will be there in March, anyone off the boards please stop over and introduce yourself.

**hifrommike65** · 09-01-2014, 10:29 PM

Someone who is definitely part of the The Solution, so his moniker is well chosen for this board. Always a good word for everyone. Greatly appreciated & very glad he's getting his "15 minutes of fame!" (Well, month of it!)

**a11** · 09-02-2014, 07:20 AM

Congrats buddy!

**Provo82** · 09-02-2014, 08:55 AM

congrats bob! looking forward to reading this

**The Solution** · 09-02-2014, 04:25 PM

Originally Posted by hifrommike65

Someone who is definitely part of the The Solution, so his moniker is well chosen for this board. Always a good word for everyone. Greatly appreciated & very glad he's getting his "15 minutes of fame!" (Well, month of it!)

Originally Posted by Provo82

congrats bob! looking forward to reading this

Haha thanks for the kind words guys. Let me know what you think!

**Ibarramedia** · 09-02-2014, 06:21 PM

Congratulations Bob.

**soujerz** · 09-03-2014, 08:40 PM

Congrats dude!

The solution is great Rx member and definitely deserved to be MOTM. Check out his recipes and food pics, guy has awesome recipes.

P.S. DAMN YOUR ECTO GENETICS!!

**The Solution** · 09-03-2014, 09:09 PM

Originally Posted by soujerz

Congrats dude!

The solution is great Rx member and definitely deserved to be MOTM. Check out his recipes and food pics, guy has awesome recipes.

P.S. DAMN YOUR ECTO GENETICS!!

My recipes are all very low calorie, and my kcals do not get very high in the offseason. I am FAR from an ecto...