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10-19-2014, 02:37 PM #1
- Join Date
- Jun 2010
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- Raleigh, NC
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- 1,820
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new start powerlifting meet in 2 weeks then clean things up
possibly doing pre and post contest have my powerlifting meet in 2 weeks.
Been deadlifting and pullups and in looking at pics w/a lot of bodyfat but still see a lot of thickness weighing 175-178 during day feel close to 180 lose 30 lbs bf.
benching even in shirt still sore after so feel getting thicker from side stomach out at top more than bottom hope that means still have some abs under there.
Legs a lot of work but have been squatting 2 x week too,
here are the pics from today.001.jpg003.jpg005.jpg
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10-19-2014, 02:37 PM #2
- Join Date
- Jun 2010
- Location
- Raleigh, NC
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- 1,820
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hams/quads need a lot of work for sure from side
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10-22-2014, 12:01 PM #3
Good Luck in the meet, Adam
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10-22-2014, 04:39 PM #4
- Join Date
- Jun 2010
- Location
- Raleigh, NC
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- 148022
thanks
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10-23-2014, 12:14 AM #5
- Join Date
- Mar 2009
- Posts
- 1,968
- Rep Power
- 2147731
Do you know of any ladies with "plow experience"?
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