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  1. #1
    OLYMPIAN
    Join Date
    Jun 2010
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    Default new start powerlifting meet in 2 weeks then clean things up

    possibly doing pre and post contest have my powerlifting meet in 2 weeks.

    Been deadlifting and pullups and in looking at pics w/a lot of bodyfat but still see a lot of thickness weighing 175-178 during day feel close to 180 lose 30 lbs bf.

    benching even in shirt still sore after so feel getting thicker from side stomach out at top more than bottom hope that means still have some abs under there.
    Legs a lot of work but have been squatting 2 x week too,
    here are the pics from today.001.jpg003.jpg005.jpg

  2. #2
    OLYMPIAN
    Join Date
    Jun 2010
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    Default

    hams/quads need a lot of work for sure from side

  3. #3
    OLYMPIAN masterschamp's Avatar
    Join Date
    Oct 2009
    Location
    SoFlo
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    Default

    Good Luck in the meet, Adam

  4. #4
    OLYMPIAN
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    Default

    thanks

  5. #5
    OLYMPIAN
    Join Date
    Mar 2009
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    1,968
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    Default

    Do you know of any ladies with "plow experience"?

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