Results 1 to 4 of 4
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11-01-2014, 05:54 AM #1OLYMPIAN
- Join Date
- Jan 2011
- Posts
- 332
- Rep Power
- 2044178
Big Benny deadlifts 881 lbs twice like it's not a big deal!
Damn, he's strong!
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11-01-2014, 06:27 AM #2Managing Dir., Rx Muscle Forums
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
"It's four o'clock in the morning and the hunger sharks are swimming in my tummy."Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
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11-01-2014, 06:33 AM #3Managing Dir., Rx Muscle Forums
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Benedikt lays out his training routine leading up to his 460 kg (1015 lb) deadlift in two simple steps. Starting with the pre-conditioning phase, and ending with the muscle-building phase. Between the two phases he would spend 4–6 days in the gym per week.
He is the brother of another winner of Iceland's Strongest Man, Magnús Magnússon.
More @ http://en.m.wikipedia.org/wiki/Benedikt_Magn%C3%BAsson
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11-01-2014, 07:59 PM #4OLYMPIAN
- Join Date
- Feb 2009
- Location
- Phoenix, AZ
- Posts
- 545
- Rep Power
- 1011168
I love this guy. I hope he breaks his own record again soon!
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