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  1. #16
    OLYMPIAN Shawn Bellon's Avatar
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    Thanks amigo!


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  2. #17
    OLYMPIAN Shawn Bellon's Avatar
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    Bench training after ART on Saturday. Felt really good.


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  3. #18
    OLYMPIAN Sunnyday's Avatar
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    Training looked solid!

    Welcome back.
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  4. #19
    OLYMPIAN Shawn Bellon's Avatar
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    Quote Originally Posted by Sunnyday View Post
    Training looked solid!

    Welcome back.
    Thank you!


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  5. #20
    OLYMPIAN Shawn Bellon's Avatar
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    A lot of deadlifts today to start meet prep. Decided to go beltless...and shirtless. Don't mind the music. 610x3 5 sets.




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  6. #21
    OLYMPIAN Shawn Bellon's Avatar
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    https://youtu.be/8VRBjZcSepY


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    SHAWNBELLON.COM
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  7. #22
    OLYMPIAN Shawn Bellon's Avatar
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    Feb 2009
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    https://youtu.be/uicj932heiM


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    SHAWNBELLON.COM
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  8. #23
    OLYMPIAN Shawn Bellon's Avatar
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    Solid night of training. https://youtu.be/NeRkPR5ZN2Q


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  9. #24
    OLYMPIAN Shawn Bellon's Avatar
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    Pretty good pump. Have been hit or miss with UI upper body. Tonight was great. Narrow gripped 2 board 335x3. I'll take it. Really cool pump.


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