Results 16 to 24 of 24
Thread: Shawn's wellness chronicles
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01-17-2017, 06:50 PM #16
Thanks amigo!
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02-01-2017, 08:54 AM #17
Bench training after ART on Saturday. Felt really good.
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02-01-2017, 09:04 AM #18
Training looked solid!
Welcome back.2016 RX Member of the Year & March 2015 Member of the Month
https://www.instagram.com/sunny52kg/
https://granitesupplements.com/ideva...ate.php?id=127
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02-01-2017, 09:36 PM #19SHAWNBELLON.COM
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02-01-2017, 09:38 PM #20
A lot of deadlifts today to start meet prep. Decided to go beltless...and shirtless. Don't mind the music. 610x3 5 sets.
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02-02-2017, 10:21 PM #21
https://youtu.be/8VRBjZcSepY
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02-02-2017, 10:21 PM #22
https://youtu.be/uicj932heiM
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02-06-2017, 11:19 PM #23
Solid night of training. https://youtu.be/NeRkPR5ZN2Q
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02-09-2017, 09:36 PM #24
Pretty good pump. Have been hit or miss with UI upper body. Tonight was great. Narrow gripped 2 board 335x3. I'll take it. Really cool pump.
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