WHY YOU SUCK AT STRONGMAN! – A Blast from the Cannon
The top 3 reasons your hard training isn’t reflected in your contest results
By Patrick “The Cannon” Castelli.

I’ve been lifting weights since I was in middle school, and I started competing in strongman when I got to college. Five years and two national championships later, I can still openly admit I don’t have all the answers. I know, what a shocker. If you asked me years ago I would have said “I have no idea what the f*** I’m doing” and it would’ve been true. Thankfully, I had some really experienced and smart people around me.