Do you eat the whole egg?

[Poker face Ace]

I eat the whole egg, about 5. I use to throw out the yolk, but in all honesty, the yolk has nothing but good fat, so why throw it??

[Triple-H_2005]

I agree to an extent.

I eat the whole egg 99% of the time...the only time I go to only whites is when I'm REALLY close to a show and am in that last couple of weeks where one is just eating to stay alive!

for MOST people, unless one is in that last minute "crunch time", I think throwing out the yolk does more harm than good.

[JG1]

I always eat the whole egg. Waste of protein if you don't.

[MITM]

JG1 & TripH les encantan los huevos...

[Young Gotti]

Yep I do whole eggs as well.

[data4]

In most cases yes. I get free range organic eggs so the fat content in the yolk is great. Definitely dont want to throw them out. I use egg whites too but the liquid is cheaper in the long run.

[Mac]

I eat 5-6 eggs each morning for breakfast with 3 yolks when I scramble them and over easy, I use all whole eggs with some toast to soak up the left-over yolk.

[Maniacal]

Whole eggs all the time with the sole caveat that Triple H input, for those who compete.

[Virtual Trauma]

Yes.

[Triple-H_2005]

JG1 & TripH les encantan los huevos...

Y Christian...él no puede encontrar sus huevos.

Take a hike, fat boy.

[Steve56]

offseason

[Maniacal]

I only eat 2whole eggs only on the days i hit the gym. other then that, i stay with just egg whites.

Now we know how you get so shredded.

[PTB]

for a while I was doing mostly egg whites, with a whole egg thrown in... now I'm eating 5-6 whole eggs for breakfast.... for reasons already mentioned.. plus it's proving cheaper

[carrie ann simmons]

I don't eat yolks. It's a weird thing I've had since childhood.

[MITM]

Y Christian...él no puede encontrar sus huevos.

Take a hike, fat boy.

Nice use of Google translate, gringo.