I Challenge You to Do this Bodybuilding Pose!

[IFBB PRO Lance M. Johnson]

I forgot to add that we always called that pose, "the rope"!

[KTTraining]

FANTASTIC! That's a win right there. I have an XXL IronMagLabs t-shirt for you, brother. PM your address to me and I'll ship it out ASAP!

: ) Thank you , Curt !!!

[KTTraining]

so what was the prize? did you ever get anything ?

Hey BC ! Haven't heard about the prize yet : )

[KTTraining]

Looking great , IFBB Pro Lance !!!

[BC123Jm]

whats the hold up? somebody get this guy his prize already

[KTTraining]

whats the hold up? somebody get this guy his prize already

hahaha Your a riot , JM

[KTTraining]

If anyone can execute this Double Abdominal Isolation Pose (as it appeared in Strength and Health Magazine (Oct 1944 issue), I'll have a very special prize for you! Post your photos below..

With the new year will we find out what this very special prize is : )

[KTTraining]

Is Dave or any forum admins following up with this by any chance ?

[Mac]

Is Dave or any forum admins following up with this by any chance ?

Dave should see this and reply, if not, you may need to email him directly. We will drop him a PM too.

[Curt James]

Dave should see this and reply, if not, you may need to email him directly. We will drop him a PM too.

Thank you, Mac!

Is Dave or any forum admins following up with this by any chance ?

You'll be receiving an Rx Muscle t-shirt from Dave...



and an IronMagLabs t-shirt courtesy of IML!

[KTTraining]

Thank you, Mac!



You'll be receiving an Rx Muscle t-shirt from Dave...



and an IronMagLabs t-shirt courtesy of IML!

Thanks Mac and curt for the ' very special prize ' LOL.. I appreciate it though

[Curt James]

You were expecting a ______________, weren't you?

Because I can't help you there, brother. ;-)

[KTTraining]

You were expecting a ______________, weren't you?

Because I can't help you there, brother. ;-)

hahh..its all good Curt .. thank you .. I think ' Very special prize ' may have been just a bit over stated though , no ?

[Curt James]

hahh..its all good Curt .. thank you .. I think ' Very special prize ' may have been just a bit over stated though , no ?

THE TRUUUTH HUUUUURRRRRTS!!!

(looks around nervously)

[KTTraining]

THE TRUUUTH HUUUUURRRRRTS!!!

(looks around nervously)

haha