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12-26-2014, 02:21 AM #1
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For Trainers: Cardio Benefits for Older Adults
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12-26-2014, 08:04 AM #2
Good stuff. Try to get your parents and grand parents working out!
"Don't make me angry. You wouldn't like me when I'm angry" -Dr. David Banner
“Despite everything, I believe that people are really good at heart” - Anne Frank
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