Results 1 to 8 of 8
-
01-07-2015, 12:35 PM #1
Increased fruit and vegetable intake has no discernible effect on weight loss
Increased fruit and vegetable intake has no discernible effect on weight loss
http://ajcn.nutrition.org/content/ea...jcn.114.090548
Studies to date do not support the proposition that recommendations to increase F/V intake or the home delivery or provision of F/Vs will cause weight loss. On the basis of the current evidence, recommending increased F/V consumption to treat or prevent obesity without explicitly combining this approach with efforts to reduce intake of other energy sources is unwarranted2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
01-07-2015, 12:37 PM #2
- Join Date
- Feb 2009
- Posts
- 3,060
- Rep Power
- 0
To be real, no specific food alone somehow causes weight loss unless it is a diuretic.
-
01-07-2015, 02:19 PM #3
Information like this make me smh. Of course these foods dont cause weight loss. We all know this but we also know its important to eat them. Others that are not educated will see this and think they shouldnt be eating these nutrient dense foods.
A Passionate and Dynamic Approach to Physique Enhancement
Strength and Nutrition/Contest Prep Coach
-serious inquiries: [email protected]
-
01-07-2015, 02:52 PM #4
- Join Date
- Dec 2012
- Posts
- 1,712
- Rep Power
- 2147678
-
01-07-2015, 03:16 PM #5
- Join Date
- Apr 2009
- Location
- On top of NYC BIG MIKE
- Posts
- 3,876
- Rep Power
- 543797
^^^Totally missed it.
"Branch Warren is a horrible little gorilla bear so who gives a f**k?"
-Anonymous BB.com douche
-
01-07-2015, 03:41 PM #6
- Join Date
- Dec 2012
- Posts
- 1,712
- Rep Power
- 2147678
-
01-07-2015, 04:19 PM #7
-
02-05-2015, 11:36 AM #8
- Join Date
- Feb 2015
- Location
- 800 Peakwood Drive, Suite 8C, Houston, TX 77090
- Posts
- 2
- Rep Power
- 0
Follow proper diet and regular exercises which helps in weight loss to some extent.
Bookmarks