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  1. #151
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    Hi Dave, i’m Right handed but my left arm is an inch bigger than my right. How can I bring up the smaller arm please.

  2. #152
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    Hi Dave . I have 3 consecutive shows the 6/7/8 July all in the evening. I am planning to peak for the first one on the 6th by deplete for 3 days from the 30th June to the 2nd of July and load carbs from the 3rd to the 5th by reducing water and sodium . How should I deal diet wise ( carbs protein sodium water ) , the next 3 contest days ? Thanks so much love your work fro the BB world !

  3. #153
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    Hi Dave . I have 3 consecutive shows the 6/7/8 July all day n the evening. I am planning to peak for the first one on the 6th by deplete for 3 days from the 30th June to the 2nd of July and load carbs from the 3rd to the 5th by reducing water and sodium . How should I deal diet wise ( carbs proteine sodium water ) , the next 3 contest days ? Thanks so much love your work fro the BB world !

  4. #154
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    Hey Dave! Love the show, been watching it everyday during my fasted cardio and before bed! learning lots! Question is.. What would be the best method or exercises to BUILD more of a 3D upper back/more detail in the muscle??? I am a competitor who received a Judges critique video and would love to improve my weak points as much as humanly possible! Cheers.

  5. #155
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    When it comes to natural vs non-natural, why don't you just use the terms user vs. abuser? It seems much more appropriate in today's narrative

    Most of the fake natty's are 'users' but maybe not 'abusers'.

    PS I hate the show. How's Jimmy the Bull doing?

  6. #156
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    Dave love your show!


    I have a question:


    I recently started back training after a 2 years break.
    My doctor prescribed me a low dose of Serequel (Quetiapine) for sleep.


    During that time a gained 30 pounds of fat.


    At the moment i'm on a calorie restricted diet.
    And working out 3 days a week, the other days i'm doing 1 hour of slow phase cardio.
    Training is going great! and i'm building muscle even on a low calorie diet +- 1700 kcal.


    But i'm not losing anything on the scale?
    Is this related to Serequel?




    Greetings, from the Netherlands.

  7. #157
    RX MEMBER Tank Ramos's Avatar
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    Good morning Dave, Siddique & the RX Muscle family...I love your show its like an evolving encyclopedia I learn so much...What dates are available for your Sectrets Of A Diet Guru course between now & February? I am dying to take this course
    Last edited by Tank Ramos; 11-11-2019 at 08:01 AM.

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