"Ask Dave" - powered by SPECIES Nutrition - stars Dave Palumbo in a 30-minute forum where users will have the opportunity to ask Dave anything. Dave has long helped legions of IFBB and NPC competitors realize their dreams of success in the gym and on the stage. In addition, Dave has helped thousands of fitness enthusiasts achieve and maximize their muscle building and weight loss goals.

Everyone has questions about workout regimens, diet plans, current competitors, general health, etc. Dave is opening up the line to answering your toughest questions!

You can ask your questions one of two ways. You can either tweet your questions using #askDave or ask your question here in the "Ask Dave" forum discussion on the Muscle Central forum on RXMuscle.com.