Page 11 of 12 FirstFirst ... 9101112 LastLast
Results 151 to 165 of 179
  1. #151
    RX MEMBER
    Join Date
    Jun 2019
    Location
    England
    Posts
    1
    Rep Power
    0

    Default

    Hi Dave, i’m Right handed but my left arm is an inch bigger than my right. How can I bring up the smaller arm please.

  2. #152
    RX MEMBER
    Join Date
    Jun 2019
    Location
    Italy
    Posts
    2
    Rep Power
    0

    Default

    Hi Dave . I have 3 consecutive shows the 6/7/8 July all in the evening. I am planning to peak for the first one on the 6th by deplete for 3 days from the 30th June to the 2nd of July and load carbs from the 3rd to the 5th by reducing water and sodium . How should I deal diet wise ( carbs protein sodium water ) , the next 3 contest days ? Thanks so much love your work fro the BB world !

  3. #153
    RX MEMBER
    Join Date
    Jun 2019
    Location
    Italy
    Posts
    2
    Rep Power
    0

    Default

    Hi Dave . I have 3 consecutive shows the 6/7/8 July all day n the evening. I am planning to peak for the first one on the 6th by deplete for 3 days from the 30th June to the 2nd of July and load carbs from the 3rd to the 5th by reducing water and sodium . How should I deal diet wise ( carbs proteine sodium water ) , the next 3 contest days ? Thanks so much love your work fro the BB world !

  4. #154
    RX MEMBER
    Join Date
    Jul 2019
    Posts
    1
    Rep Power
    0

    Default

    Hey Dave! Love the show, been watching it everyday during my fasted cardio and before bed! learning lots! Question is.. What would be the best method or exercises to BUILD more of a 3D upper back/more detail in the muscle??? I am a competitor who received a Judges critique video and would love to improve my weak points as much as humanly possible! Cheers.

  5. #155
    RX MEMBER
    Join Date
    Nov 2012
    Posts
    1
    Rep Power
    0

    Default

    When it comes to natural vs non-natural, why don't you just use the terms user vs. abuser? It seems much more appropriate in today's narrative

    Most of the fake natty's are 'users' but maybe not 'abusers'.

    PS I hate the show. How's Jimmy the Bull doing?

  6. #156
    RX MEMBER
    Join Date
    Oct 2019
    Posts
    1
    Rep Power
    0

    Default

    Dave love your show!


    I have a question:


    I recently started back training after a 2 years break.
    My doctor prescribed me a low dose of Serequel (Quetiapine) for sleep.


    During that time a gained 30 pounds of fat.


    At the moment i'm on a calorie restricted diet.
    And working out 3 days a week, the other days i'm doing 1 hour of slow phase cardio.
    Training is going great! and i'm building muscle even on a low calorie diet +- 1700 kcal.


    But i'm not losing anything on the scale?
    Is this related to Serequel?




    Greetings, from the Netherlands.

  7. #157
    RX MEMBER Tank Ramos's Avatar
    Join Date
    Nov 2019
    Location
    Lowell, Massachussetts
    Posts
    1
    Rep Power
    0

    Default

    Good morning Dave, Siddique & the RX Muscle family...I love your show its like an evolving encyclopedia I learn so much...What dates are available for your Sectrets Of A Diet Guru course between now & February? I am dying to take this course
    Last edited by Tank Ramos; 11-11-2019 at 07:01 AM.

  8. #158
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default


  9. #159
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default


  10. #160
    RX MEMBER
    Join Date
    Nov 2015
    Posts
    4
    Rep Power
    0

    Default

    Hi Dave - I typically consume 8 oz of whole milk with a scoop of whey protein an hour before hitting the gym in the morning. If I add in 1 or 2 tablespoons of almond butter to this drink would the almond butter serve to slow down the digestive process? I ask this because I need to take medication in the morning and it should be taken with a "fatty meal" in order to slow down digestion and increase serum levels so I was wondering if this combination would be sufficient enough to slow down that proccess.

  11. #161
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default


  12. #162
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default


  13. #163
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default


  14. #164
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
    Posts
    50,069
    Rep Power
    2149336

    Default


  15. #165
    RX MEMBER
    Join Date
    Jan 2020
    Posts
    1
    Rep Power
    0

    Default

    Can you cover the Pete Grymkoswky steroid cycle? He said he used up to 10 grams of gear a day I want you give your opinion? I think he is lying, in my opinion no humam body would resist that much gear.
    Thank you Dave Palumbo I'm one of your fans I admire you a lot..

Page 11 of 12 FirstFirst ... 9101112 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.13923 seconds
  • Memory Usage 7,327KB
  • Queries Executed 25 (?)
More Information
Template Usage (43):
  • (1)SHOWTHREAD
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (1)ad_showthread_firstpost_sig
  • (1)ad_showthread_firstpost_start
  • (1)ad_thread_first_post_content
  • (1)ad_thread_last_post_content
  • (6)bbcode_video
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_likebutton
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (15)memberaction_dropdown
  • (1)navbar
  • (4)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (3)pagenav_pagelink
  • (15)postbit_legacy
  • (15)postbit_onlinestatus
  • (15)postbit_wrapper
  • (3)showthread_bookmarksite
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (1)tagbit_wrapper 

Phrase Groups Available (6):
  • global
  • inlinemod
  • postbit
  • posting
  • reputationlevel
  • showthread
Included Files (37):
  • ./showthread.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_bigthree.php
  • ./includes/class_postbit.php
  • ./includes/class_bbcode.php
  • ./includes/functions_reputation.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./packages/vbattach/attach.php
  • ./vb/types.php
  • ./packages/skimlinks/hooks/postbit_display_complete.php
  • ./packages/skimlinks/hooks/showthread_complete.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (77):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_threadinfo_query
  • fetch_threadinfo
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • showthread_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • fb_canonical_url
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • process_templates_complete
  • showthread_getinfo
  • strip_bbcode
  • forumjump
  • friendlyurl_redirect_canonical
  • showthread_post_start
  • showthread_query_postids
  • showthread_query
  • bbcode_fetch_tags
  • bbcode_create
  • showthread_postbit_create
  • postbit_factory
  • postbit_display_start
  • reputation_power
  • reputation_image
  • postbit_imicons
  • bbcode_parse_start
  • bbcode_parse_complete_precache
  • bbcode_parse_complete
  • postbit_display_complete
  • memberaction_dropdown
  • bbcode_img_match
  • pagenav_page
  • pagenav_complete
  • tag_fetchbit_complete
  • forumrules
  • showthread_bookmarkbit
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • fb_publish_checkbox
  • fb_like_button
  • showthread_complete
  • page_templates