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Thread: Mike Rashid
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01-17-2015, 12:46 AM #1RX MEMBER
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Mike Rashid
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01-17-2015, 02:32 AM #2Managing Dir., Rx Muscle Forums
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Good stuff!
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01-18-2015, 12:48 PM #3RX MEMBER
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Has anybody tried his overtraining programs?
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01-18-2015, 05:08 PM #4RX MEMBER
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01-19-2015, 11:35 AM #5OLYMPIAN
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Is he doing something special there?
Originally Posted by FSUMike
I have tried "overtraining" before in an effort to maximize supercompensation, but truth be told, these are all SUBJECTIVE experiences.
One guy's "overtraining" is another guy's warm up.
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