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  1. #31
    LEGEND Poker face Ace's Avatar
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    Back day today was more squeezing

  2. #32
    LEGEND Poker face Ace's Avatar
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    Went from 1 exercise to the next

    Let the fat burning start!

  3. #33
    OLYMPIAN Sunnyday's Avatar
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    Quote Originally Posted by Poker face Ace View Post
    Went from 1 exercise to the next

    Let the fat burning start!
    Start?! I thought you started your diet weeks ago.
    2016 RX Member of the Year & March 2015 Member of the Month
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    https://granitesupplements.com/ideva...ate.php?id=127

  4. #34
    LEGEND Poker face Ace's Avatar
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    I did.
    Just keeping rest short to keep fat burn going and hr up
    Last edited by Poker face Ace; 08-28-2016 at 05:47 PM.

  5. #35
    LEGEND Poker face Ace's Avatar
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    I'm also starting to keep constant tension on muscle by shorter range of motion.
    Definitely can feel it more

  6. #36
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by Poker face Ace View Post
    I did.
    Just keeping rest short to keep fat burn going and hr up
    Any pictu... Oh. Never mind!

  7. #37
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by Poker face Ace View Post
    I'm also starting to keep constant tension on muscle by shorter range of motion.
    Definitely can feel it more
    Any vide... Oh. Never mind!

  8. #38
    OLYMPIAN Sunnyday's Avatar
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    Quote Originally Posted by Curt James View Post
    Any pictu... Oh. Never mind!
    This.


    Quote Originally Posted by Curt James View Post
    Any vide... Oh. Never mind!
    And this.
    2016 RX Member of the Year & March 2015 Member of the Month
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  9. #39
    LEGEND Poker face Ace's Avatar
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    Did Smith machine military press with no back support and finished off with partials.
    Heyyyyyyy

  10. #40
    LEGEND Poker face Ace's Avatar
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    I keep it soooooo simple now. My weight training is ALL free weights

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