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Thread: Women & Creatine
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02-17-2015, 11:19 AM #1
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Women & Creatine
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05-18-2015, 01:54 PM #2
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05-18-2015, 02:39 PM #3
I think the only issue that would need to be considered would be water during the last 2 weeks or so prior to a show? Given that only FBB concerns actual weight on show day, I think those competitors would be the most aware of any additional water in their systems. But overall, I think this would be one of those things, for FBB not concerned about hitting a weight class, or any other competitor, to be aware of how that extra degree of water affects your overall look. If it gives you fullness w/ detail, or washes out detail. And all of that, relative to how much fat you are actually carrying (i.e. "dropping water" isn't going to fix fat you should've dropped already but didn't ...)
Thoughts?
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05-18-2015, 04:54 PM #4
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