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Thread: Time Under Tension Data vs Hype
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02-17-2015, 08:08 PM #1
Time Under Tension Data vs Hype
Good V-Log on Time Under Tension Training (TUT) Data vs Hype
https://www.youtube.com/watch?v=WMIWsOBF2ik2013 & 2014 RX Member of the Year
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02-18-2015, 02:20 AM #2
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Great vid
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02-18-2015, 05:40 AM #3
That TUT is what Dennis James is using to murder his athletes.
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02-18-2015, 10:21 PM #4
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02-19-2015, 12:35 AM #5
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02-19-2015, 07:30 AM #6
I know Lyle and his calf training is very slow and controlled (Same with Tommy Jeffers IFPA who is on his Stubborn Fat Protocol Book)
2013 & 2014 RX Member of the Year
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02-19-2015, 08:06 AM #7
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02-19-2015, 11:21 AM #8
2-3 Second negatives, pause for 1-2 seconds, explode up.
2013 & 2014 RX Member of the Year
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02-19-2015, 03:28 PM #9
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02-19-2015, 03:57 PM #10
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Vulgar (adj) (vŭl′gər) - Offensively excessive in self-display or expenditure; ostentatious
Fuck....that's like all of us.Last edited by Professor X; 02-19-2015 at 03:57 PM.
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02-19-2015, 05:26 PM #11
I've had to deal with that kind of attitude many a time and have learned not to like those types,including military guys bringing attitude on my time.(all respect due) Only a handful act like idiots.I'd never heard of him till the accident .Maybe he brought the military training attitude to his persona. Maybe I would have maybe not.
vulgar
ˈvʌlɡə/
adjective
- 1. lacking sophistication or good taste
Last edited by warthog; 02-19-2015 at 05:30 PM.
- 1. lacking sophistication or good taste
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02-19-2015, 07:47 PM #12
great video man, I shared it myself on facebook. really great stuff as always from layne
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