Results 1 to 3 of 3
Thread: Please help girls!!!
-
02-28-2015, 09:20 PM #1
- Join Date
- Feb 2015
- Posts
- 8
- Rep Power
- 0
Please help girls!!!
Hello every one ! Im new in this forum , i just registered this past week.
i started to exercising and dieting since 2013 my weight was 180 pounds i lost 52pounds now im 128 and my heigh is 5'3. My nutrition is very clean and healthy which is based in low carb (oatmeal, and sweet potatoes), and i only eat fish,salmon,turkey(96%lean 4%fat), and egg white. Also i use hydrolized protein , black coffee, water of course. And my workouts routines are very strick wich are supervised by my husband who have been workingout for 16yrs. I look very athletic and i have my little muscles lol .
But i have a very serious problem that is concerning to my hormones , i tend to hold a lot of water and that make me gain weighs i hate that , please if any one can help me i need some suggestions i want to take that bloated away and look dry. I have done some cicles but is not working the way that i was expecting maybe is the doses that im doing wrong or is affecting my hormones .
Anyone please !!!!!!!
thank you so much .Last edited by Nana80; 02-28-2015 at 09:23 PM.
-
02-28-2015, 09:48 PM #2
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
You're in the right place.
Stay tuned for replies from someone other than me.
You mentioned cycles. For now I can at least direct you to...
http://forums.rxmuscle.com/forumdisplay.php?71-Fem-ChemFacebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
-
02-28-2015, 09:54 PM #3
- Join Date
- Feb 2015
- Posts
- 8
- Rep Power
- 0
Bookmarks