IFBB PRO Beni Lopez 16 weeks out from Dallas Europa

**lil mama** · 03-19-2015, 11:50 AM

Originally Posted by Steve Wennerstrom

Beni, Hard to believe it's been 10 years since we did that photo shoot in Dallas. Maybe we can put aside an hour and update my Beni file when you compete in San Antonio. I gotta have you looking your best for posterity!!

Lotta time gone by and I will most certainly make time for you . Can't wait catch up with you in my hometown of San antonio as well as see some stellar physiques in Fbb show up and show out ... Will be exciting to see some big mamas on stage
image.jpg image.jpg....lol my time and botox has been good to me

**Steve Wennerstrom** · 03-19-2015, 04:09 PM

Gracias Benicia!

We'll rendezvous on the River Walk.....

su amigo,
Esteban

PS. Nice pose in that gym photo. Who took that ? LOL

**powergirl** · 03-19-2015, 11:11 PM

Who doesn't like some lil' mama!

You are an inspiration - keep it up and thank you for sharing your prep. Hope we can be onstage again and hope you get those judges looking at your fine physique this year! xo

**Todd Lincoln** · 03-20-2015, 10:30 PM

Great physique. Looking forward to following your prep.

**lil mama** · 03-24-2015, 01:16 PM

Had a great workout yesterday (leg day...mostly hammies) My boys were both at the gym with mama so I was really happy to have them both with me that day since they both work full time and the older son goes to school full time at Texas A&M university and the younger one pictured with me already earned his associates and is waiting to start the San Antonio police academy in the fall but also does a lot of community volunteering, so that keeps him busy plus he is thinking about going back to school to get his Bachelors in criminology.

Anyways we had a good time at the gym though they kept me laughing while I tried to workout it was still amazing to have them just have fun and get mom to loosen up a bit

... they both were trying to get me to move faster to get home to eat dinner since I made roasted garlic & peppercorn pork chops, baked mac, mashed potato with homestyle brown gravy for dinner, needless to say them boys were hungry.

As for myself I had 5 ozs of steak, rice and broccoli ..nothing special but it does the job of filling me up so am good and cant complain since I love steak. As for the weight well its dropping as is the body fat so its all good.

**lil mama** · 03-24-2015, 01:18 PM

Originally Posted by powergirl

Who doesn't like some lil' mama!

You are an inspiration - keep it up and thank you for sharing your prep. Hope we can be onstage again and hope you get those judges looking at your fine physique this year! xo

thank you Zoa, maybe we shall meet up at the Wings of Strength show in San Antonio,Tx

**lil mama** · 03-24-2015, 01:19 PM

Originally Posted by Todd Lincoln

Great physique. Looking forward to following your prep.

thank you Todd and thanks for following along in my prep...much appreciated

**hulk7510** · 03-24-2015, 04:29 PM

lil mama still looks yummy to me

great job chica!

**lil mama** · 03-25-2015, 01:31 PM

Originally Posted by hulk7510

lil mama still looks yummy to me

great job chica!

thank you and thanks for following along with me in my journey to the stage 2015

**Sunnyday** · 03-25-2015, 01:34 PM

^^Great pic with you and your boy! Thanks for sharing your prep with us.

**Mac** · 03-25-2015, 05:39 PM

How come my momma never had muscles like yours?

Awesome picture, I bet you're proud of your son hitting the gym too. It's great you both can share that experience together.

**Sunnyday** · 03-25-2015, 05:45 PM

Originally Posted by Mac

How come my momma never had muscles like yours?

Awesome picture, I bet you're proud of your son hitting the gym too. It's great you both can share that experience together.

x2! Could you imagine Beni's teenage boys as she picked them up from school. "Dude, that's your MOM?!!!"

**Mac** · 03-25-2015, 05:56 PM

Originally Posted by Sunnyday

x2! Could you imagine Beni's teenage boys as she picked them up from school. "Dude, that's your MOM?!!!"

They did say that, but not because she had muscles. She looked like Barbara Eden, not so much anymore.

**lil mama** · 03-26-2015, 01:06 PM

back day yesterday was decent. kinda not feeling the day guess cause I had been enjoying the day with my godson too much and didnt want to go train. Anyways finished the back with a lil lat stretch and workout...hits lat area and inner back pretty good

**lil mama** · 03-26-2015, 01:09 PM

Originally Posted by Mac

They did say that, but not because she had muscles. She looked like Barbara Eden, not so much anymore.

noooo but thanks all the same. Barbara was a real looker and she had powers on that show...wish I had me some powers to just transform in one day instead of 16 weeks

image.jpg superbowlday .jpg