Getting old but staying young

[Mac]

How about Hell's Grannies?

Hilarious... they can come help fight off the Illuminati

[hifrommike65]

The Baby Snatchers & vicious gangs of "Keep Left" signs can help.

[GV]

You might try ART.

https://en.wikipedia.org/wiki/Androg...cement_therapy

Hifrommike65-Im assuming this suggestion is for me. I guess I am in a sense as I take 5mg DHEA (from Biomatrix) twice a day. It may also be worth noting that I am a female

[hifrommike65]

Hifrommike65-Im assuming this suggestion is for me. I guess I am in a sense as I take 5mg DHEA (from Biomatrix) twice a day. It may also be worth noting that I am a female

I saw no indication of sex in your post or on your profile. I have amended the post. Thank you for the clarification.

[GV]

I saw no indication of sex in your post or on your profile. I have amended the post. Thank you for the clarification.

I know hifrommike65. No worries, I fidured as much, why I noted my gender.
I will also say DHEA has also made big difference for me.

Anyone use glutathione?
I did for a while but couldnt tell if it was really doing anything.

[hifrommike65]

Hundreds of supplements are on the market. It's virtually impossible to sort through everything available, & goodness knows what they actually do (or what's in them).

[GV]

I get what you're saying. It also serves as a reminder that this thread did die once afterall.

I went from competing in strongman to not having enough energy to walk my dogs. It was through nutrition and supplements I got my sorry butt back in the gym. I got a little geeked when I happened on this thread. Mac dropped some great knowledge. I thought I could maybe get a little more.
Thankfully there is always PubMed and using myself as the guinea pig.
Not sure why I feel compelled to do this but I attached a pic of me from a few month's back. So I coukd see my progress and motivate me on the days I dont want to go to the gym. I suppose it's to also show that Im juat as serious about training(even though Im a bit of a fatty) as I am about health/longevity.

Peace out

[Sunnyday]

Since we’re all cooped up in our homes for who knows how long I thought I’d knock the dust off this thread.

What’s everyone taking these days?

Me:
fish collagen
homemade chicken bone broth
time-release vitamin c with bioflavonoids
PQQ
Resveratrol
Fish oil
Evening primrose oil
l-carnitine
Mushroom extract
liquid trace minerals (sea vegetables)
homemade fermented vegetables & water kefir
broad spectrum probiotic
Species Arthrolyze
Vitamin D3/K2

that's off the top of my head. I’m sure I’m missing some

[Ashop]

I dont take massive amounts of supplements right now:
Vit C
Mult Vit and Min
CBD Gummies