Results 1 to 3 of 3
-
04-02-2015, 08:38 PM #1
Post-exercise Glycogen Recovery Fast Food Vs Sports Supplements
Post-exercise Glycogen Recovery Fast Food Vs Sports Supplements
http://www.ncbi.nlm.nih.gov/pubmed/25811308
There was also no difference across the diets for TT performance (34.1 ± 1.8 and 34.3 ± 1.7 minutes for SS and FF, respectively. These data indicate that short-term food options to initiate glycogen resynthesis can include dietary options not typically marketed as sports nutrition products such as fast food menu items.2013 & 2014 RX Member of the Year
2014 RX Muscle September Member of the Month
-
04-03-2015, 07:13 AM #2
interesting, leave it to you to give a great post
-
04-03-2015, 07:17 AM #3
Bookmarks