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  1. #1
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Default 5 Tips To Increase Your Squat


  2. #2
    OLYMPIAN Ibarramedia's Avatar
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    Good stuff.
    "Don't make me angry. You wouldn't like me when I'm angry" -Dr. David Banner

    “Despite everything, I believe that people are really good at heart” - Anne Frank

  3. #3
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    Nice...

    Squat is one of the best exercises to build your abs and other tone your other muscle's ..

    I also used to do this exercise (but with less weight ) to develop and maintain my abs.

    Great video, thanks for posting @CurtJames

  4. #4
    OLYMPIAN Ibarramedia's Avatar
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    It was good to revisit this and use this video to refine the squat technique.
    "Don't make me angry. You wouldn't like me when I'm angry" -Dr. David Banner

    “Despite everything, I believe that people are really good at heart” - Anne Frank

  5. #5
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    I am always looking for ways to improve the squat. Currently stuck at 3 plates and looking to add more weight to the bar.

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