What's your stack all year around?

[Mr.Dedication]

For me is WPI and casein by muscle feast
animal pak
fish oil
and gut health

[BigZero]

The only things I take year-round are creatine monohydrate and a greens/superfood powder. I am not vitamin deficient therefore I don't take multi-vitamins year-round, I take them only in the summer months when I'm sweating all day.

[Sunnyday]

Whey
Multi
Fish Oil
Evening Primrose Oil
Species Arthrolyze (for severe osteoarthritis)
Vitamin C
Vitamin D
Calcium
Decaf Green Tea Extract

[Rocky3]

All I know is that I was never be able to drink anything but water during training, and MD formula has helped me go through some of my best workouts with no upset stomach either

[Sunnyday]

All I know is thatt I was never be able to drink anything but water during training, and MD formula has helped me go through some of my best workouts with no upset stomach either

A little confused about your post. This thread is about your year round stack, not necessarily intra-workout.

[Rocky3]

^^^sorry...wrong thread

[EvanL]

Multivitamin
Probiotic
Glucosamine chondroitin mm
calcium magnesium
Vitamin c
Cranberry
Dessicated liver
Glutamine
CLA
Carnitine
yohimbe and Tribulus for a majority of the year
And of course preworkout powder protein shakes and a boss drink

[EvanL]

Whey
Multi
Fish Oil
Evening Primrose Oil
Species Arthrolyze (for severe osteoarthritis)
Vitamin C
Vitamin D
Calcium
Decaf Green Tea Extract

Have you noticed good results with evening primrose? I started taking it after I saw jay cutler take it in one of his videos but in the vitamin store it is exclusively marketed towards women. I take it for skin health.

[Rocky3]

Fish oil. Time-released Vitamin C. Mutli-vitamin complex.

[Mac]

Krill Oil
B complex
C
D3 - lots of it
DHEA
Ubiquinol
NAC
Celery Seed Extract
Resveratrol
Magnesium
PQQ
Vit K Complex

[Sunnyday]

Have you noticed good results with evening primrose? I started taking it after I saw jay cutler take it in one of his videos but in the vitamin store it is exclusively marketed towards women. I take it for skin health.

I've had great results with EPO, for both skin health and female issues.

[Sunnyday]

Krill Oil
B complex
C
D3 - lots of it
DHEA
Ubiquinol
NAC
Celery Seed Extract
Resveratrol
Magnesium
PQQ
Vit K Complex

I ran the PQQ for a month, love it!! Biggest bonus for me was improved eyesight. The price tag at nearly $20/month makes it over budget for me. But I'm trying to figure out what I can eliminate so that I can add it to my year round stack. Great stuff!

[Mac]

I ran the PQQ for a month, love it!! Biggest bonus for me was improved eyesight. The price tag at nearly $20/month makes it over budget for me. But I'm trying to figure out what I can eliminate so that I can add it to my year round stack. Great stuff!

I found it for $7.99 in a BOGO at PipingRock.com

That's interesting about the eyesight. My biggest bonus is from it is attention sp

[Sunnyday]

I found it for $7.99 in a BOGO at PipingRock.com

That's interesting about the eyesight. My biggest bonus is from it is attention sp

Whoa, $7.99?! Thanks for the tip!

I noticed attention span too and for that alone I'm sold. I think I noticed the eyesight most of all because I've always had "eagle eyes" of 20/10, never had glasses and hope I don't need them for many years. But the last couple years it has declined, especially at night when I'm tired. The tiny writing on medicine bottles is the worst, like when I've been startled awake by a wailing child with a high fever and have to measure out a dose. But since taking the PQQ I noticed I wasn't squinting to read that tiny print anymore. Anything that keeps me from getting glasses I'm all over it!

[Rocky3]

Not sure if it just placebo effect, but every time I get off fish oil after about one week my knees hurt me during leg training. When I take fish oil daily my knees are fine.