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  1. #16
    Administrator Mac's Avatar
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    Quote Originally Posted by Rocky3 View Post
    Not sure if it just placebo effect, but every time I get off fish oil after about one week my knees hurt me during leg training. When I take fish oil daily my knees are fine.
    I have definitely noticed that Krill oil improved my joint aches since I started taking 3 a day. For me it's not placebo and ass to grass squats, albeit light ones, at my age is good anecdotal evidence

  2. #17
    OLYMPIAN Rocky3's Avatar
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    Quote Originally Posted by Mac View Post
    I have definitely noticed that Krill oil improved my joint aches since I started taking 3 a day. For me it's not placebo and ass to grass squats, albeit light ones, at my age is good anecdotal evidence
    are you saying that my fish oil is as good as taking Krill oil? I thought fish oil was outdated

  3. #18
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    Creatine
    Fish Oil
    Beta alanine
    Multi Vit
    Vit C
    Vit D
    ZMA
    probiotic
    psyllium Husk
    L-thenine

  4. #19
    Administrator Mac's Avatar
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    Quote Originally Posted by Rocky3 View Post
    are you saying that my fish oil is as good as taking Krill oil? I thought fish oil was outdated
    Krill is better than ' generic fish oil ' in my opinion, plus I do not get any of those nasty burps that are common with them.

  5. #20
    OLYMPIAN Sunnyday's Avatar
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    Quote Originally Posted by Mac View Post
    Krill is better than ' generic fish oil ' in my opinion, plus I do not get any of those nasty burps that are common with them.
    Good to know. Gonna give krill oil a try next time I need to stock up.
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  6. #21
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    200 mg Watson Labs Cypionate weekly , 1mg Norditropin HGH daily, and a multivitamin w/ Vitamin D-3

  7. #22
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    IronMagLabs' Dutch Chocolate Whey Isolate
    IML's Multi Rx
    IML's Flex Rx
    IML's Essence EFA (fish oil)
    EVOO
    Species Nutrition Fruit Punch Fiberlyze
    Species Nutrition Macadamia Nut Oil
    Sundown Naturals Vitamin D3 (2000 iu per serving)
    Vitafusion Fiber Well Gummies (Fiberlyze WORKS! These things taste good, but I honestly don't think they work at all as a fiber source. The little kid in me loves gummies, though, so...)

  8. #23
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    Changes during the year based on whether I'm bulking or cutting. Right now I'm on dymatize elite whey and lipodrene. Need to start getting ready for my contest in April!

  9. #24
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    Quote Originally Posted by jack3d14 View Post
    Changes during the year based on whether I'm bulking or cutting. Right now I'm on dymatize elite whey and lipodrene. Need to start getting ready for my contest in April!
    also taking the curse pre workout

  10. #25
    IronMag Labs Geoff Roberts's Avatar
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    Oh boy...

    IronMag Labs Multi RX
    IronMag Fish Oil
    IronMag Flex RX
    extra vitamin D
    Cranberry
    extra B6
    extra magnesium
    extra zinc
    IronMag Cycle Support
    IronMag Relief RX
    IronMag Dream n Grow (most nights)
    DHEA (for Addisons disease)
    Ginger
    Eye Support (Type 1 diabetic)
    IronMag E-Control RX (on and off)
    Psyllium Husk

    If I go "on cycle", it is some combo of IronMag 1-andro, epi-andro, or Nor-andro. Excited to try the new R-andro product as well.

    "off cycle" I use IronMag Anabolic Matrix and IronMag Ultra male, or sometimes just Anabolic Matrix.
    Last edited by Geoff Roberts; 12-23-2015 at 06:56 PM.
    15% Discount Code: Geoff15



  11. #26
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    Quote Originally Posted by Mr.Dedication View Post
    For me is WPI and casein by muscle feast
    animal pak
    fish oil
    and gut health
    animal pak is great stuff I also take their animal flex regularly for my knees

  12. #27
    Moderator Mobster's Avatar
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    I don't like to use a steroid like reference when it comes to supps. We get enough of that shit from the media.
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

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