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04-14-2015, 03:12 AM #1
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Fitness journey and transformation
So not that much of a journal but thats still to come. This is me so far over the last 1.5 years.
The pictures above are of me on my last holiday (sorry for bad crop).
I was 23-25% bf at 93kg or 205lbs
The pictures below are me now, 5 weeks out from a show at 5% bf (according to pinch) and 72.9kgs or 160lbs
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04-14-2015, 03:21 AM #2
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Above is a little about my progress up to date. The rest of this thread will be updates up until me WBFF show in 3.5 weeks (May 9th). I'll try and cover as much as I can. I'll go over how I feel, diet, training and general prep. Hope its a good first log.
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