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Thread: A little off season progress
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05-12-2015, 11:38 AM #1
A little off season progress
so i am taking the next 1-2 years off to finish up my RN and Business admin degree. I am still busting my ass and training hard. cardio is at 30min a day. was org. only doing cardio 4 days a week and now i do it every day along side training 5-6 days a week.
not sure of my weight but i am happy with my look.
Jon Off season .jpg
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05-12-2015, 01:35 PM #2
keep up the good work. Best of luck on your degrees
DON'T BE AVERAGE!!!
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05-15-2015, 08:43 PM #3
Looking lean and full while growing. Good plan to keep some cardio in. Its a nice little kick for insulin sensitivity and definitely helps. Best of luck with school too. A college degree can be very rewarding!
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