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05-18-2015, 10:35 PM #1
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Heavy Muscle Radio (5/18/15) IFBB Bodypower Pro Recap plus Ask Dave!
Heavy Muscle Radio (5/18/15) IFBB Bodypower Pro Recap plus Ask Dave!
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Click here to listen or download the show
Aceto and Palumbo recap the IFBB Bodypower Pro. Plus, find out why Dave was wrestling alligators down in Homestead, Fl.
"Ask Dave?" and "Stump the Jumbo" return with special extended segments.
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05-18-2015, 11:23 PM #2
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05-19-2015, 03:15 PM #3
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Coleman deadlifted 728 lbs. The whistling old man was Roy Mason. Roy was a traveling preacher and a truck driver. He can barely walk over to the bar, but he then proceeds to pull 529 lbs. at the ripe age of 76!
From http://bretcontreras.com/ronnie-cole...rlifting-meet/
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05-19-2015, 03:23 PM #4
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[...] you will notice by the date of the video the meet was contested on 1/29/1994. You may ask “what’s the significance of that?” . Well, to most “not much” except if you are interested in the history of the USAWA, then it becomes a very important trivia question that you can quiz your workout partners on during an evening training session.
That meet was the Fourth Annual Texas Deadlift Classic held in Alvarado, Texas directed by the famed All Rounder Joe McCoy and SANCTIONED THRU THE USAWA! I checked back through old memberships rosters and Ronnie Coleman is indeed listed as a USAWA member for that year of 1994.
Ronnie Coleman is indeed listed as a USAWA member for that year of 1994.
This was also the only USAWA meet that he competed in. His 728# deadlift from that meet is listed as the overall record in the 12″ base deadlift for the 120kg class. It is the TOP 12″ base deadlift listed in the USAWA record list. This came from the meet report published in the Strength Journal, “All lifts were done with the 12 inch maximum heel spacing and done with two hands.
All were judged by USAWA officials Howard Prechtel, Noi Phumchaona, Bob Cox, Phil Anderson, and Joe McCoy.” After watching this video, I would question “how much” the 12 inch heel spacing was really adhered to – but I’ll let you make your own decisions on that!!
From http://usawa.com/ronnie-coleman-vs-roy-mason/
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