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  1. #76
    FREAK cook's Avatar
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    Apr 2009
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    Ft.Worth Texas
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    Just read your whole log.Thanks for posting and welcome to the metroplex.

  2. #77
    Managing Dir., Rx Muscle Forums Curt James's Avatar
    Join Date
    Feb 2009
    Location
    Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
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    Quote Originally Posted by Granite-Dawg View Post
    Cool log
    Agreed. Good stuff!

    Quote Originally Posted by ergo View Post
    Thank you... My little Niche in this vast Muscular Eco-System where all Brothers and Sisters of the Iron Knighthood are welcome...
    I'm a knight of the pink dumbbell. God cursed me with a Tinker Toy bone structure where others have steel girders. >:-(

    Not going to stop me, though.

    Quote Originally Posted by ergo View Post
    FreeMotion Shoulder 1st time using.
    Used the FreeMotion calves machine and the one FreeMotion pulley machine for cable crossovers recently. Great machines.

    Quote Originally Posted by cook View Post
    Just read your whole log.Thanks for posting and welcome to the metroplex.
    Yup, welcome!

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