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Thread: Squats exercise
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07-08-2015, 04:19 AM #1RX MEMBER
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Squats exercise
Best way to do squats exercise.barbell-squat.jpg
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07-08-2015, 11:47 AM #2Managing Dir., Rx Muscle Forums
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(eyes you suspiciously)
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06-29-2018, 01:56 AM #3RX MEMBER
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07-20-2018, 03:36 PM #4RX MEMBER
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08-31-2018, 09:30 AM #5RX MEMBER
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HOW? That's impossible... he is very powerful
Originally Posted by hifrommike65
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10-12-2018, 04:12 PM #6RX MEMBER
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I had to give up squats due to my bad knees.
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10-12-2018, 11:19 PM #7RX MEMBER
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squats are important
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10-13-2018, 10:53 AM #8OLYMPIAN
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my hubby and me only squat 1 a month now, due to our knees., lol. yet it does work
MY LORD OF LORDS!!!
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10-13-2018, 02:24 PM #9RX MEMBER
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for some reason, squats don't really hurt my knees, i think because most of the load probably falls on my hamstrings and ass muscles, and i use a wide stance always. i also pause at the bottom of each rep, for 1 or 2 seconds Originally Posted by CHILDOFGOD
my hubby and me only squat 1 a month now, due to our knees., lol. yet it does work
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10-16-2018, 05:56 PM #10RX MEMBER
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Originally Posted by CHILDOFGOD
my hubby and me only squat 1 a month now, due to our knees., lol. yet it does work
I do a lot of leg presses and Iso Lateral leg presses with no knee problems.
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10-19-2018, 11:26 PM #11RX MEMBER
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i stay away from leg extensions
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11-28-2018, 11:07 AM #12OLYMPIAN
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What about landmine squats as an alternative? Originally Posted by CHILDOFGOD
my hubby and me only squat 1 a month now, due to our knees., lol. yet it does work
Now there's something you don't see everyday. ~ Deep Rising (1998)
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11-29-2018, 12:23 AM #13RX MEMBER
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wide stance is a must
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