muscle loading

[John6l6]

just wanted to have the first post in this section.

What do you guys think about all those articles you find in magazines that say if you do this work out for X min a day for 7 days you will gain 1.5 inches on your arms???

any truth to these claims?

[DBowden]

just wanted to have the first post in this section.

What do you guys think about all those articles you find in magazines that say if you do this work out for X min a day for 7 days you will gain 1.5 inches on your arms???

any truth to these claims?

Total crap.

[greuceanu]

just wanted to have the first post in this section.

What do you guys think about all those articles you find in magazines that say if you do this work out for X min a day for 7 days you will gain 1.5 inches on your arms???

any truth to these claims?

Is it those carb depletion protocols?If so,you might have a modest temporary increase once you carb load/overload.

[MichaelWayne]

Anything that sounds too good to be true, IS.

(the following does not apply to AAS, or as I call them. MMM MMM Good)

[Demorak]

Bullshit.... was it not a supplement company that came out with that arm routine? and between your workouts you have to take there products?....lol obvious bullshit

[DBowden]

Bullshit.... was it not a supplement company that came out with that arm routine? and between your workouts you have to take there products?....lol obvious bullshit

LOL,
That ad is probably right next to the take this supplement and increase your test 600% in three days ad