I've gotten a fairly large amount of requests to talk about how to chose and set up a growth hormone peptide protocol. With everyone's individual factors contributing to this being a VERY BROAD QUESTION, there are some simple steps you can follow overall if your not working with a coach. Before we begin, remember, there will be zero GH release if somatostatin is around and only some if somatostatin is just starting up or just diminishing.


Step 1: Decide on a GHRP (growth hormone releasing peptide / will always cause a GH release on its own as well as optimize the environment safe for GHRH.)


Step 2: Decide on a GHRH to add to your GHRP (growth hormone releasing hormone / creates a synergistic effect and essentially amplifies the GH pulse.)


Step 3: Figure out a dosing schedule (very hard to give specifics here but if only done 1x per day utilize it before bed / if done 2x per day utilize it before bed and post workout / if done 3x per day utilize it before bed, post workout, and in the morning / ensure dosages are at least 3 hours apart.


Step 4: START SLOW…begin by simply seeing how your body reacts to one GHRP dosage under saturation. Remember, you want to utilize the LEAST amount possible in order to elicit the greatest response (why utilize over saturation levels if you can't tolerate it?)


Remember, this is a very BROAD way to approach the subject and should be taken as such.