Turmeric?

[Poker face Ace]

Just how good is this supplement for heart health?

[Geoff Roberts]

One of the best natty anti inflammatory ingredients I have ever used. You have to find a quality one though.

[doubleogordo]

I just started using it for my knee. Works as well as aspirin did and I feel better about taking turmeric every day instead of aspirin or ibuprofen.

[Geoff Roberts]

I just started using it for my knee. Works as well as aspirin did and I feel better about taking turmeric every day instead of aspirin or ibuprofen.

Talk about an understatement lol. One is toxic to you organs, the other is healing to your organs. It really is a great supp. Significantly more money than those nasty NSAIDs though.

[Jude2]

Good sup.

[Sunnyday]

It IS great stuff! I've run a bottle here and there. But too expensive for my budget to run as a regular supp so I have to rely on the NSAIDS.

[MusclePoppins]

curcumin-image.jpg

[Big Beat]

I actually had a spice bottle of powdered turmeric at home without knowing it. It gets used to add colour to curry. Anyway I added a health dose when I was cooking my dinner last night. Is the powder any good as an anti inflammatory or does it need to be the raw root?

[mixuga]

I actually had a spice bottle of powdered turmeric at home without knowing it. It gets used to add colour to curry. Anyway I added a health dose when I was cooking my dinner last night. Is the powder any good as an anti inflammatory or does it need to be the raw root?

Powder's fine, best to take along with something that has fat in it, which helps absorption, so does black pepper.

[Big Beat]

Powder's fine, best to take along with something that has fat in it, which helps absorption, so does black pepper.

Thanks