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Thread: bcaas
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04-25-2016, 12:10 AM #1
bcaas
iron brothers...we have a new article up about BCAAs want to learn more about amino acids...read on
BCAA: http://www.evolutionary.org/branched-chained-amino-acids-bcaa/
discuss: http://www.evolutionary.org/forums/s...sed-43199.htmlEvolutionary.org - Official RXM Sponsor. Interested in sources or discussion of anabolics? visit our forums...over 100,000 members.
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04-25-2016, 07:29 AM #2
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If you are a natural guy they are a must, especially if you miss a meal
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04-25-2016, 08:02 AM #3
I only use them when I am training fasted. I will do 10g pre and 10g post when I use them.
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04-25-2016, 11:41 AM #4
I do like BCAAs and supplement with them daily - but honestly, I feel like they are just the latest fad. Mark my words. In 5 years, no one will be talking about intra workout nutrition/BCAA anymore and everyone will be on to something else.
Especially when bulking and in a calorie surplus - you really don't need to supplement with BCAAs. The only place where they really have merit is before and after fasted cardio.
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04-25-2016, 12:25 PM #5
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