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  1. #16
    OLYMPIAN
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    Cooked oat meal (porridge) and two whole boiled eggs. Very small glass of orange juice. I'm not eating for size.
    Last edited by Big Beat; 06-24-2016 at 03:47 AM.

  2. #17
    Super Moderator sassy69's Avatar
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    3 whole eggs + 3 egg whites + 1/2 grapefruit. Keto-stylin' at the moment!
    "The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it's never too late."
    ~Jack Lalanne



  3. #18
    OLYMPIAN davidcua's Avatar
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    - 6 egg whites
    - 1 whole egg (cooked on the pan no fat added)

    - Spelt (+ water cooked)
    - Dried grapes
    - 1 big ripped banana
    - some blueberries.

    Sometimes some cinnamon sometimes not.
    David Cua also called Donald Pump known for "making bodybuilding great again" !

  4. #19
    MyOatmeal.com Rep Young Gotti's Avatar
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    3 whole eggs cooked in coconut oil
    glass of Humapro mixed with physllium husk fiber
    black coffee with coconut oil

  5. #20
    OLYMPIAN PTB's Avatar
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    Quote Originally Posted by cook View Post
    breast milk
    reps please!!!!!

    usually, I break fast with nuts, beef jerky and pork rinds.

    Then protein shake mixed with peanut butter, flaxseed, wheat bran, psyllium husk... and some fruit - banana or strawberries.

    first whole food meal isn't until what most would consider late lunch - eggs, etc.
    Last edited by PTB; 06-24-2016 at 10:36 AM.

  6. #21
    RX MEMBER bigmikecox's Avatar
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    1 bowl of kush
    10 egg whites, 2 yolks
    1.5 cups jasmine rice

  7. #22
    OLYMPIAN davidcua's Avatar
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    Quote Originally Posted by PTB View Post
    reps please!!!!!

    usually, I break fast with nuts, beef jerky and pork rinds.

    Then protein shake mixed with peanut butter, flaxseed, wheat bran, psyllium husk... and some fruit - banana or strawberries.

    first whole food meal isn't until what most would consider late lunch - eggs, etc.
    Pretty cool breakfast !!

    Did you ever tried :

    - Banana omelette with 6 eggs 2 yolks, some butter just to grease the pan, grilled 2 bananas and or strawberries on the pan, add the eggs mixed, let cook slowly. Add some sugar cane + Some cinnamon

    Serve it on a plate with 2 pieces of Dark chocolate on the Top and enjoy a glass of fresh orange juice.

    BOOOM (off season though)
    Last edited by davidcua; 06-24-2016 at 02:24 PM.
    David Cua also called Donald Pump known for "making bodybuilding great again" !

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