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  1. #1
    RX MEMBER jenifer521's Avatar
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    Default Apps for muscle building

    Now a day's smart phones are very much popular for different types of useful apps. I am looking for a good app which can give me information about fitness. It also help me to find out the amount of Caloric burn and how much have to take meal to fill up calory. It also help me to build up my muscle. So, Which apps are useful for the best fitness?







  2. #2
    RX MEMBER
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    Default

    Just find an app that helps you count calories. Myfitnesspal is pretty popular.

    Beyond that, you don't really need an app for fitness. Sounds like you a beginner. Find a simple beginner weight lifting program. beginner programs are usually nice and simple and dont need an app.

  3. #3
    RX MEMBER jenifer521's Avatar
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    Default

    Thanks for reply. It would be easy for me to be fitness with the help of apps.

  4. #4
    OLYMPIAN Matt13's Avatar
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    I haven't found any so I just use my Notes app to track my progress. Surprisingly it works very well!

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