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  1. #91
    TEAM ITHXU CHILDOFGOD's Avatar
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    and here a pic of the blessin' from MY YHWH AND I WANT TO THX YALL for understandin' my crazy way of preppin' for this show. i want to let yall know i was doin' a show but i didn't want to say anything at first, that's why i started this journal. crazy huh, yet i'll still keep this journal for preppin' for my next show this year, again which yall will have to wait and see what it is, lol. I THX YALL for readin', please don't train to hard, i love yall and yall are BLESSED.

    now here's the pic of the Blessin',
    PART_1499616952477_IMG_20170709_120856.jpg and yes, YHWH gets all the glory for this, PERIOD!
    Last edited by CHILDOFGOD; 07-09-2017 at 12:25 PM.
    MY LORD OF LORDS!!!

  2. #92
    RX MEMBER Andersen's Avatar
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    Very nice job Caroline, especially considering all you mentioned that went into it and what you overcame. And no question the RX community is wishing you well and hoping you achieve just as much success (if not more) in your next showing.

    Was curious, what song did you use for your posing routine?

    And do you have instagram??

    Take care, God Bless ya!

  3. #93
    TEAM ITHXU CHILDOFGOD's Avatar
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    Quote Originally Posted by Andersen View Post
    Very nice job Caroline, especially considering all you mentioned that went into it and what you overcame. And no question the RX community is wishing you well and hoping you achieve just as much success (if not more) in your next showing.

    Was curious, what song did you use for your posing routine?

    And do you have instagram??

    Take care, God Bless ya!
    i used a Christian song call, YOU LOVE ME, by Big DADDY WEAVE OR MERCY ME, the bands both sound alike, lol. i always use Christian music to pose to. NO, I DO not do that kind of stuff, not for me.
    MY LORD OF LORDS!!!

  4. #94
    TEAM ITHXU CHILDOFGOD's Avatar
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    hey yall, i'm here. just to let yall know a fast update. my hubby and me are takin' this week off after the show and will be back in the gym this Saturday where, i'll kick up my workout with something new. i fig that i have to find something new to beat my bod and bring in a much better package for my next show. well i'm outty for now and til then, please don't train to hard, i love yall, i thx yall for readin' and yall are Blessed
    MY LORD OF LORDS!!!

  5. #95
    TEAM ITHXU CHILDOFGOD's Avatar
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    HEY HEY HEY YALL, i'm here, and just to let yall know, my hubby and me hit the gym this past satruday and had organic burgers, fries, for me an organic shake and for him a diet coke, and it was yum. plus i did more crossfit workout this time around. i want to see how crossfit will change me bod, with the hard work i add into it, and addin' in the reg bodybuildin' workouts as well. it was great to take a week off from the gym after the show and now i'm gettin' ready for my next one later this year. and yes, i'll come in much better with no health issues, in Jesus' Name!. well as for my diet, i keep it in day til night time and change it out a bit. yet i know it will work. well until next time, i thx yall for readin', please don't train to hard, i love yall and yall are BLESSED
    MY LORD OF LORDS!!!

  6. #96
    TEAM ITHXU CHILDOFGOD's Avatar
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    hey, hey, hey yall, i'm here. i took some time of after the show, as yall know, ans got back in the gym the next saturday after. fun, fun, fun. i've been eatin' a bit and my birthday was this past July 20th, 2017, i turned 47 yrs young and yes, i ate a bit,. my wt is up a bit, yet that we know will happen, and yet my wt is comein' down this week comin' up, yea. as for my diet due to my wt goin' up a bit, i've been stayin' with my diet til night time so my body doin' good in that. now for my workouts. i've been doin' a Crossfit workout with reg bbin' workouts. weird huh. i'll start with a reg workout with my hubby and then go off and do my Crossfit workout and met up with my hubby a lil later in the workout time. so that way we still workout 2gether. i think it works out great. well i'll be back later on ti give u an update on how i'm doin' later in the week ok. so til then, please do not work out to hard, thx for readin', i love yall and yall are VERY BLESSED.
    MY LORD OF LORDS!!!

  7. #97
    TEAM ITHXU CHILDOFGOD's Avatar
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    HEY yall, i here. just a fast update, my hubby and i did hit the gym this past monday, and worked our hammies and shoulders. i did the 1st hammie workout with my hubby and then did my Crossfit workout addin' in my hammies with shoulders. and man, it hurt and burned, yet it works, and with a 5mins jog on the treadmill. and yes i did do 20mins of cardio. will as for the 2nd part of this update. no gym for the rest of the week due to soccer games at the staduim for the next 4days. which means yes, we could get to the gym, fine, yet it would be the gettin' back home that would be hard, due to them stoppin' u one way for the folks to get in to the parkin' spots. it be nuts, so. again no gym for the rest of the week til next monday. plus i've not been joggin' this week and will be back to joggin' next week. only one time a day and i'll be doin' 2xs a day when it's close to the next show time. well that's it for now an more later. til then i ask yall to please do not train to hard, i thx yall for readin', i love yall and yall are BLESSED
    MY LORD OF LORDS!!!

  8. #98
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    hey, hey yall, i'm here. just to let yall know i've changed my diet again. this time i'll only be havin' organic meat as a cheat day or whenever i feel froggy, lol. my hubby and me will be hittin' the gym 2day as we did on monday. yes i do some crossfit along with my reg bodyuildin' workout. 2day we do our back and tris and ofcourse 20mins cardio, fun, fun, fun.
    here's a lil more on my diet change. i'll be startin' to use tofu in place of my meats til cheat day and it's be much worth it. better eatin' and better health , not just for me, but also for my hubby, in which he's diet has changed as well. it will be a bit weird yet i think i can make it.
    well more later and til then, i thx yall for readin', please don't train to hard, i love yall and yall are BLESSED
    MY LORD OF LORDS!!!

  9. #99
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    hey, hey, hey yall, i'm still here. just trainin' hard and doin' my reg bodybuildin' and addin' in sine crossift workouts 2gether and my body has and is changin' for the better. along with this new veagen and now totally organic diet my wt came in 2day at 153.8. yes that is good after show from July 8th, 2017. well more later bout how i'm lookin', yet here's a new update pic of me after the show. i took this pic yesterday after my hubby and me beat our backs and tris and of course 20mins of cardio.
    PART_1502377939134_IMG_20170809_165137.jpg. well again, more later on me and til then i thx yall for readin', please don't train to hard, i love yall, and yall are BLESSED.
    MY LORD OF LORDS!!!

  10. #100
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    hey yall, just a fast update, i'm trainin' hard and changed my diet again, and it for the best and i see my body changin' for the better. i know this is a fast update, but more later and with pics ok i thx yall for understandin'. more later, til then, thx for readin', i love yall, please don't train to hard, and yall are BLESSED
    MY LORD OF LORDS!!!

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