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  1. #31
    NOVICE timmytimm3's Avatar
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    Feb 2009
    Location
    Curling in the squat rack
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    45
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    A nice seated calf raise machine (plate loaded)

  2. #32
    Banned
    Join Date
    Feb 2009
    Location
    queens, new york
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    10,156
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    Default

    the bilateral hip adductor/abductor machines. now those are a must. lol

  3. #33
    Banned
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    Feb 2009
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    Mid-South
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    43
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    Definetly room to deadlift
    Wifi
    Women pumping iron

  4. #34
    BARBARIAN BROTHER bigdaddyd's Avatar
    Join Date
    Feb 2009
    Location
    Middle of US somewhere
    Posts
    2,644
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    3606

    Default

    More than one piece of each equipment. There is nothing worse than standing there trying to work in with soccer-mommy on her damn phone leg pressing a dime on each side.

  5. #35
    PENCILNECK
    Join Date
    Feb 2009
    Location
    Sterling, Virginia
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    16
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    0

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    desire, really if you have a set of dumbells you can increase resistance by angles reps, rest, theres unlimited possibilitys, barebell, bench, plates, sqaut rack! a full stomach (no one likes to dry heave)

  6. #36
    RX MEMBER MAYOR OF BODYBUILDING's Avatar
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    Feb 2009
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    395
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    70253

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    Total Focus on yourself and what you are training.

  7. #37
    GYM RAT SonOfPluto's Avatar
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    Feb 2009
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    499
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    326

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    A nice, clean fountain with ice cold water. Clean showers free of genital hair.

  8. #38
    PENCILNECK Muscle Marc's Avatar
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    Feb 2009
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    16
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    Most important thing is good equipment. My gym is all free weights. The only machines they have are about 30 years old and these work just fine. As long as the equipment is good, there is no reason why you can't get a good workout.

    After that in my opinion, the atmosphere and the other members are what make a gym. I've been to lots of gyms, expensive and cheap and none have the rawness of my gym or the cameraderie of the members at my gym. Everyone's there to train.

  9. #39
    GYM RAT Bennny's Avatar
    Join Date
    Feb 2009
    Location
    Kansas City
    Posts
    224
    Rep Power
    258

    Default

    Lots of squat racks. When you're ready to squat, you're ready to squat.

  10. #40
    GYM RAT SonOfPluto's Avatar
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    Feb 2009
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    499
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    An old nautilus pullover machine, those rock for developing your lats!

  11. #41
    Banned
    Join Date
    Feb 2009
    Location
    California
    Posts
    137
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    Default

    the rack of dumbells

  12. #42
    RX MEMBER Big Al's Avatar
    Join Date
    Feb 2009
    Location
    Riga, Latvia
    Posts
    15
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    Good equipment for legs.

  13. #43
    BARBARIAN BROTHER anthony1992's Avatar
    Join Date
    Feb 2009
    Location
    Stouffville, Ontario
    Posts
    1,816
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    8823

    Default

    heavy dumbbells

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