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Thread: Vegan Diet

  1. #1
    OLYMPIAN Shawn Bellon's Avatar
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    Default Vegan Diet

    Anyone have any experience following vegan diet with their training? Results?


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  2. #2
    OLYMPIAN ~gymdiva~'s Avatar
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    Definitely none here-I did do a brief stint with a vegetarian diet where I still had dairy and eggs-I've always steered away from vegan b/c of how soy heavy most items are

  3. #3
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    If you what to try the vegan diet you need to remember about the good supplements you need and you don't get from food. I found it interesting if you would like to check my page http://www.ranking-suplementow.com.pl/ where you can find any supplement you need.

  4. #4
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    Not sure why veganism is all the rage right now. Veganisms are like Jehovah's Witness's. A pushy cult. We absolutely need animal products in our diet for optimal health. Not a lot but some indeed.

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    Been a vegan for years now. And I could say it was the best decision I made in my life.

  6. #6
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    I also following vegan diet more than 18 months for my weight loss. Yeah, It is a good option for weight loss. Right now I am not following vegan diet. But I say, It is good for your body health.

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