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Thread: Vitamin E in bodybuilding
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02-13-2017, 09:58 PM #1
Vitamin E in bodybuilding
iron brothers....today I wanted to bring up vitamin e...Vitamin E helps with your metabolism and health...but...bodybuilding use of vitamin E looks like what? how much is the dosing and what is the benefit in bodybuilding?...learn more about bodybuilding use of Vitamin E...
Vitamin E: https://www.evolutionary.org/vitamin-e/
vitamin-e-capsule.jpgEvolutionary.org - Official RXM Sponsor. Interested in sources or discussion of anabolics? visit our forums...over 100,000 members.
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02-13-2017, 10:52 PM #2
Vitamin E is a potent anti-oxidant and something every bodybuilder should be supplementing with. Bodybuilders have higher free radicals because of their hard daily training which puts stress on their body.
Vitamin E is a fat soluble vitamin so make sure to take your vitamin E supplement with a meal that contains dietary fat in order for it to be absorbed. If you take vitamin E on an empty stomach, it will not be absorbed.
Rather then just take a vitamin E supplement, I would take a good quality multivitamin/mineral supplement. That way all your vitamin and mineral needs are met, not just vitamin E.
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02-14-2017, 06:56 AM #3
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another very important vitamin that is part of n2jointrx. if you haven't used it before i suggest you check it out at n2bm.com
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02-14-2017, 09:33 AM #4
What an incredibly important vitamin. I am sure I get enough from diet but I have recently started taking N2JointRX so I know I am covered. I decided to run it as more of a preventative measure as I approach 40 years old in the next few years. Loving it so far.
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