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  1. #1
    OLYMPIAN stanlystud's Avatar
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    Default 500lb bench..baby


  2. #2
    OLYMPIAN Sunnyday's Avatar
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    Eric is awesome! The whole Lilliebridge family is awesome!!
    2016 RX Member of the Year & March 2015 Member of the Month
    https://www.instagram.com/sunny52kg/


    https://granitesupplements.com/ideva...ate.php?id=127

  3. #3
    OLYMPIAN stanlystud's Avatar
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    Quote Originally Posted by Sunnyday View Post
    Eric is awesome! The whole Lilliebridge family is awesome!!
    yes ...strong as i am

  4. #4
    OLYMPIAN black-elephant's Avatar
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    Well done.
    Training and diet consulting available. Send me a PM.

  5. #5
    Managing Dir., Rx Muscle Forums Curt James's Avatar
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    Quote Originally Posted by stanlystud View Post
    yes ...strong as i am
    But Eric is... verifiable.


  6. #6
    OLYMPIAN Sunnyday's Avatar
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    I've said it before, Eric is awesome and an amazing athlete. That said....

    Today I stumbled across Zack Ruhl benching 500 on IG and this is undeniably the most incredible 500 lb bench I've ever seen!

    Check this out! Puts able-bodied benchers to shame.

    https://www.instagram.com/p/BQ1KsW8h...by=pitbullruhl
    Last edited by Sunnyday; 02-23-2017 at 09:03 AM.

  7. #7
    OLYMPIAN stanlystud's Avatar
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    Quote Originally Posted by Sunnyday View Post
    I've said it before, Eric is awesome and an amazing athlete. That said....

    Today I stumbled across Zack Ruhl benching 500 on IG and this is undeniably the most incredible 500 lb bench I've ever seen!

    Check this out! Puts able-bodied benchers to shame.

    https://www.instagram.com/p/BQ1KsW8h...by=pitbullruhl
    500LB Bench Club

  8. #8
    OLYMPIAN stanlystud's Avatar
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    check out this dude...LOL

  9. #9
    Administrator Mac's Avatar
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    In his head he is thinking a George Lopez ' I got this '

    I doubt he can bench 500lbs, like you. At least he had a video to prove he can't.

  10. #10
    OLYMPIAN stanlystud's Avatar
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    Quote Originally Posted by Mac View Post
    In his head he is thinking a George Lopez ' I got this '

    I doubt he can bench 500lbs, like you. At least he had a video to prove he can't.
    hey Mac i think you like me...your phone buzz when i post? I was thinking of starting a Y-Board on here what do you think Mac?
    Last edited by stanlystud; 04-19-2017 at 06:42 AM.

  11. #11
    OLYMPIAN stanlystud's Avatar
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    My workout today..

    Arms

    some cardio

  12. #12
    FREAK cook's Avatar
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    I like how that Tongan fellow in the video was at least 300lbs. from making that lift and after not even getting close on the first attempt his buddies were still chanting for him on the second like they thought he would get it.

  13. #13
    Administrator Mac's Avatar
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    Quote Originally Posted by stanlystud View Post
    hey Mac i think you like me...your phone buzz when i post? I was thinking of starting a Y-Board on here what do you think Mac?
    No, no and no we already have enough threads.

  14. #14
    OLYMPIAN stanlystud's Avatar
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    Quote Originally Posted by mac View Post
    no, no and no we already have enough threads.
    ok ..lol

  15. #15
    OLYMPIAN stanlystud's Avatar
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    Quote Originally Posted by cook View Post
    I like how that Tongan fellow in the video was at least 300lbs. from making that lift and after not even getting close on the first attempt his buddies were still chanting for him on the second like they thought he would get it.
    yeah was kinda cute but when i did 500LB my Y-Board Buddy from getbig.com Grape Ape spotted me and cheered me on.

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