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  1. #1
    OLYMPIAN guruhonza's Avatar
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    Default DNUTZ's (Derek Lutz) crazy transformation - 80 lbs in one year

    And his strength is absolutely insane and let me tell you right here... he has potential to be one of the best powerlifters in the world! From gym lifts I remember he's lifted this or even more:

    Incline bench: 4,5 (help for 5th rep) x 405lbs
    Seated shoulder press: 5x315lbs
    Barbell rows (cheater rows): 5x455lbs (more strict that what you see from many top pros)
    Squat: 700lbs
    DL: 3x 700lbs
    SLDL: 9x 495lbs








    Derek's been member on BB forums for very long time. He has one of the best posts when he finds some time to post online. Big fan of ANIMAL (and also Universal Nutrition brand) and it blows my mind they dont see huge enough potential in him to sign him for at least some kind of a contract because I know they're watching him as they're friends with him more than just at social media. From people being active on boards Derek's the one guy who's making biggest progression right now.

  2. #2
    OLYMPIAN
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    Pretty impressive.

  3. #3
    Moderator Mobster's Avatar
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    Strong. For sure. Worlds best powerlifter type strong? No.
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  4. #4
    FREAK cook's Avatar
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    Derek's a cool dude

  5. #5
    RX MEMBER Timbo89's Avatar
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    Quote Originally Posted by Mobster View Post
    Strong. For sure. Worlds best powerlifter type strong? No.
    To early to tell. He's young. And hasn't pushed the envelope supplement wise.

  6. #6
    OLYMPIAN
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    Gains of 6 inches in height are super impressive.

  7. #7
    FREAK cook's Avatar
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    I remember Derek started all this as a bit of a fatass and worked his way lean.I see he has now added quite a bit of muscle.Great job Dnutz

  8. #8
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    I can understand the 80 pounds in one year, but gaining 6 inches in height at that age? Did I read that correctly?

  9. #9
    OLYMPIAN
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    Quote Originally Posted by hifrommike65 View Post
    I can understand the 80 pounds in one year, but gaining 6 inches in height at that age? Did I read that correctly?

    I'm just going by the photos.

  10. #10
    OLYMPIAN D-NUTZ's Avatar
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    I actually grew 4 inches

  11. #11
    Administrator Mac's Avatar
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    Quote Originally Posted by D-NUTZ View Post
    I actually grew 4 inches
    Great progress… it's quite NUTZ

  12. #12
    OLYMPIAN BananaHammock's Avatar
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    Quote Originally Posted by D-NUTZ View Post
    I actually grew 4 inches
    GF must've been pleased

  13. #13
    Moderator Mobster's Avatar
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    Quote Originally Posted by Timbo89 View Post
    To early to tell. He's young. And hasn't pushed the envelope supplement wise.
    My experience says no. He'd have to add 200-300lbs + to his squat for example and that's raw. 500+ in a suit. I've competed with guys who've placed (heck I competed against one who won) in the Worlds Strongest Man comp. Most were strong, athletic and seriously big on their teens.
    06, 08, 09 and now 2010 British (4x) and 2008/2010 European Grip Champion (2x)

  14. #14
    OLYMPIAN BananaHammock's Avatar
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    Quote Originally Posted by TRM View Post
    Why are you wearing homosexual underwear around your own place??
    So it's acceptable to you to wear homosexual underwear at other people's places?

  15. #15
    OLYMPIAN Kaotic's Avatar
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    Awesome transformation!

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