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Thread: Daves clen offseason protocol ?
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06-21-2017, 02:49 AM #1
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Daves clen offseason protocol ?
I remember hearing Dave once saying something on use of clen offseason,
I think it was 80mcg by memory but not sure
Does anyone remember the protocol ? Does he keep cals high and aim for just a slight recomp (maybe cut a bit off bf% if over spilling ) or something else ?
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07-22-2017, 08:19 PM #2
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I'm no expert, but I believe that Clen should be used primarily in a cutting phase, rather than an off-season, when growth is the main objective. Perhaps it can be employed in a recomp. For me, personally, it is just uncomfortably thermogenic in the summer.
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07-23-2017, 01:57 AM #3
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Yeah ,, agreed , I'm sure he said once even in offseason 80mcgs is good ... Maybe if one starts over spilling ; getting close to 15% bf type thing
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