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Thread: Back again

  1. #16
    RX MEMBER D_IMURU's Avatar
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    Quote Originally Posted by Curt James View Post
    Great structure, superior biceps, what's your motivation to look harder and more ripped than ever?

    Are you on the cusp of winning a title or are you trying to move from last place to 7th place? What I mean is, you look incredible and often (it seems to me) winning a show comes down to more than the package you bring to the stage. What motivates athletes to achieve? I guess that's my question and may have nothing to do with helping you reach your goal.

    curt = filthy rotten thread hijacker!

    Welcome back and I wish you the best. A trainer who's worked with Women's Physique competitors would be my best advice. Contact Noel Fuller @ http://noelfuller.com/

    He can definitely get you there.
    Thank you for the complients! I want to get to the next level specially for myself...I know I got it..and it would be great.
    Iīm stuck in second place ofr some years now..even when i compete in bodyfitness and now in woman physique. itīs hard for me when I see girls competing for the very first time and look a lot harder than me..not with the same size or proportions..but harder. I want that to. Canīt be impossible for me.
    Right now the competition I am preparing for is Road to Mr. Universe (itīs na international event this year in Portugal...and I wanna look my best ever. Love the physique of the former Ms Universe, Maria Kuzmina, and the actual pro wabbaīs champ Daria Diossi. To girls with about the same height has me and with lovely bodies, struture and overall looks.
    Seems that in the weeks before the show..something is missing...to achieve the look.

  2. #17
    RX MEMBER D_IMURU's Avatar
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    Quote Originally Posted by Coastalicious View Post
    Could you post some current photos so we can see where you're at as well as height and bodyweight?

    I'm a little shocked at your choice of peds for an amateur women's physique contest. Maintaining a feminine look is important for this division and tren has 5 times the androgenic effects of Test. As long as you are 100% comfortable with potentially getting all possible sides -because those are serious chemicals to play around with as a woman.

    Carb timing could be cleaned up. No need for a banana with your first meal, sub for a salad or fats and put it in pre or post workout (definitely get some carbs in post workout -you can pull this out as you get closer, but at 12-14 weeks out, I would keep carbs in after workout to assist w/ protein uptake into the muscle).

    I agree w/ SunnyDay, your cardio seems a bit high, especially with the 150 lunges post am cardio. Sounds like an injury waiting to happen -as well as potentially increasing cortisol and an overall catabolic environment.

    As side note, you seem very dedicated and disciplined. You brought a beautiful package at your last show.
    Thank you for your time to reply my post.
    About the carbs..maybe youīre right..I need to ajust some things. About the lunges...Iīm just trying this out...waiting to see the results or maybe not... My legs look somebody elses body and not a match for my upper body...I have some bad blood circulation (I donīt know how to say it better in english sorry), and I retain a lot of water (always had) - I am a woman! Even most of the times, in my show day I have my period!even while taking stuff. My legs are always far behind my upper body in terms of my preparation. Thatīs the main reason I am asking for help..something need to be ajjust in dieting, or training or supls or other things.

  3. #18
    OLYMPIAN Wtdoom's Avatar
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    I think you look fantastic , Also if you don't mind me saying it's a dreadful idea to use trenbolone . Good luck , take care
    Out Of Pain Comes Glory

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