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Thread: Reverse Hypers?
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07-27-2017, 07:47 AM #1
Reverse Hypers?
Anyone do these?
Have anything specific you found helpful with these?
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07-27-2017, 06:29 PM #2
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07-27-2017, 08:23 PM #3
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07-27-2017, 08:24 PM #4
- Join Date
- Feb 2009
- Location
- Big Jeff's Family Restaurant, 815 Fremont Ave, South Pasadena, CA
- Posts
- 50,065
- Rep Power
- 2149337
Facebook | Instagram | Twitter | Join Rx Muscle on Facebook!
Contact [email protected] to be interviewed!
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07-27-2017, 09:40 PM #5
I have done them with a DB between my feet. No gym I've visited has ever had the machine. I've found they ARE great for healing disc injuries and training right through them. I've done 30-40% of max squat weight because I just can't hold a heavier DB between my feet.
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07-28-2017, 10:05 PM #6
I've used that machine at the old Flamingo Golds here in Vegas
Good piece of equipment
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07-29-2017, 03:11 PM #7
We've just ordered one for the gym , dr's orders
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