Results 46 to 56 of 56
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10-13-2009, 02:56 PM #46
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10-13-2009, 02:58 PM #47
Oh I think so to.
Yeah the session after that the weight dropped considerably. Still think the may have heavier than necessary to learning purposes. If you told me "Todd, for the next month you'll be working with nothing but a silly straw" I'd be cool with it since I'd much rather be proficient than crippled.
Oly lifting has been one of those things that I've always wanted to be good at but honestly only until recently had the balls to try.
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10-13-2009, 03:04 PM #48
Got it! The whole elbows up is going to suck since I've broken both wrists. That's why they make finger tips I suppose
Can do! Yeah this next time I'll have my wife whip me with and extension cord if I break my elbows to soon...wait bad example
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10-13-2009, 03:15 PM #49
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10-13-2009, 03:20 PM #50
I work form with 60kg which is 132lbs and start with 40kg which is nothing more than 88lbs. Once the form is good you can work on adding weight, but be sure to do it slowly. You can make one workout for technique and one where you lift heavier weight to get accustomed to handling heavier weight.
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10-16-2009, 05:11 PM #51
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10-18-2009, 08:17 PM #52
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04-04-2011, 01:30 PM #53
good videos! thanks!
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04-15-2011, 09:21 PM #54
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I think very good....
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watch movies online free
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02-14-2012, 02:07 PM #55
2012 Arnold Weightlifting Championships:
http://www.rxmuscle.com/strength-art...pionships.html
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02-21-2012, 11:32 PM #56
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