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  1. #1
    OLYMPIAN The Solution's Avatar
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    Jun 2010
    Erie, PA
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    Default Nutrabio Pre Blue Raspberry Pre-Workout Review

    Nutrabio Pre Blue Raspberry Pre-Workout Review


    Blue Raspberry - The blue raspberry flavor was refreshing and light. This is not a blue raspberry like xtend, which is on the sweeter side. Take a classic blue raspberry form and put it in a mild form to give you a touch of sweetness and sourness.. The flavor is enjoyable because some blue raspberry flavors can be overbearing or artificial. Nutrabio found a happy medium with a flavor that you will enjoy even with a bit more water then instructed on the label.

    I used 12-14oz of water and 1 scoop to mix the pre-workout. Usually with a larger scoop size there is a higher possibility of clumping and particles floating around after shaking. The liquid did start to foam, which died down after about 5 minutes. What I did do to help combat this was mix the pre-workout the night before and leave in my fridge. Upon waking there was no clumping, no particles left at the bottom of the shaker and it mixed flawlessly. If you mix this just before you workout expect to see some foam or some particles floating around your shaker cup due to the large serving size of raws.


    Per Scoop:
    Electrolytes (Performance/Endurance)
    3.5 Leucine (Full Dose to trigger MPS)
    3.2g Beta-Alanine (Full Dose for Performance/Endurance)
    3g Creatine Mono (Enough to saturate ATP Levels)
    2.5g Betaine (Clinical dosing for performance, endurance, strength)
    6g L-Citrulline (Full Dose for Pumps, prevent lactic acid build up)
    1g Agmatine (Pump/Nutrient Partitioning)
    750mg Nitrosigine (Pump, Enhance Bloodflow)
    1.5g L Tyrosine (Mood/Focus)
    500mg Choline (Mood/Focus)
    350mg Caffeine (250mg and 100mg from Infinergy)
    300mg L-Theanine (Nootropic for Mood/Energy)
    100mcg Huperzine A (Nootropic for Mood/Energy)

    You are getting a 28g Serving per scoop at around $2 a serving. Yes it is $40 for 20 servings of a pre-workout which may scare some people, but lets put into the big picture what you are getting. Try making this pre on your own and include the flavoring they did. If you value a quality product you are getting what you pay for.

    2013 & 2014 RX Member of the Year
    2014 RX Muscle September Member of the Month

  2. #2
    OLYMPIAN The Solution's Avatar
    Join Date
    Jun 2010
    Erie, PA
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    As stated this pre doesn’t slap you in the face. It is not a stim bomb that hits you and fizzes our. What you have to realize is that the addition of all the nootropics provides a long and steady stream of energy. Not once will you feel peaks and spikes of energy. You will notice long lasting energy surging for 90-120 minutes or longer

    This is how my leg day went and I never felt my legs lose their pump

    Lying leg curl
    3 warm ups and a triple drop set with 15 forced reps

    Leg press feet close in a v shape for quads
    Start 1 plate / side ..... keep adding for sets of 10 until failure rest 90 seconds

    This is where my I felt my legs getting real tight

    Barbell squats
    185 x 20 for 4 sets

    Here I was about ready to throw up because I was breathing so heavy and my legs felt like balloons

    Leg extension
    Rotate from leg to leg with no rest for a set of 8
    Then double drop set for 20 reps

    Smith stiff leg deadlifts
    4-25lb plates a side Triple dropset to failure

    My hamstrings were so pumped that it hurt and I ended up dropping the bar on my feet. I had to sit on the ground for a few minutes to catch my breath after the intensity technique

    Not only were the energy and pump on point , not once did I ever feel cracked out or a crash. The amount of workout enhancers and nootropic additions made way for a well dosed pre workout. My workout went just as planned and the nutrabio pre gave me a great mental state to push through pain.

    Would highly recommend but the price point may scare typical consumers away
    2013 & 2014 RX Member of the Year
    2014 RX Muscle September Member of the Month

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